Tag Archives: look up day

Look Up throughout 2020, Especially When Stopped by a Raging Fire

[caption id="attachment_9407" align="alignnone" width="640"] Look Up at Sunset Olowalu Beach, Maui, Hawaii[/caption] 2020 has certainly been a game-changing year. It will go down in the history books for countless reasons. Both my personal journal and this blog are full of amazing, yet challenging 2020 stories. In fact, last night, I experienced another Look Up reminder.…
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Health is Wealth – Look Up Reminder

[caption id="attachment_9363" align="aligncenter" width="641"] Look Up Reminder 1) Be in the Moment & 2) Find the Upside.[/caption] 2020 has been jam-packed with unexpected, unprecedented, and unfamiliar challenges. But, the one thing we can all agree upon is that we have rekindled the wisdom of your health is your wealth. For our health and the health…
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It’s Time to Look Up

The list of grievances for 2020 is long (insert your personal 2020 laundry list with plenty of four-letter words here). No country, community, business, family, or person has not felt the effects of this pivotal year. You know, I know, and the world knows 2020 will go down in the history books. Could There be…
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Thankful for Look Up

Once a year, most of us, at least in the United States and Canada, celebrate Thanksgiving. We gather with friends and family to celebrate life, giving thanks to our blessings while indulging in smorgasbords of favorite dishes.  As the holiday approaches, I was reminded of a special Thanksgiving that I wrote about in When All…
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Remembering to Look Up in Ireland

Happy Look Up Day! Although starting out as a holiday in 2010 to remind us all to: 1) Be in the moment & 2) Find the upside, Look Up Day has morphed into embracing the Look Up mantra/life tool for every day and anywhere you are. Recently on an adventure to discover my roots in…
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Look Up from Oahu Hawaii to Prepare for Japan

Revisiting the Hawaiian Islands The beauty of Hawaii never gets old: majestic mountain views and dreamy seascapes; however, it is a long way from everywhere. Last month, on a return visit to Oahu, I used both Mother Nature and distance to my advantage to inspire this Look Up lesson and new adventure. Time Zones Away…
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Look Up Tutorial Beachside

There’s a famous quote by Karen Blixen, “The cure for anything is salt water: sweat, tears, and the sea.”  I stand behind my peer author’s wisdom as I know a good workout, cry, and/or beach time can cure just about anything. I’ve used Blixen’s tip before. However, I would like to add my two cents…
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Look Up – A Tool to Overcome and Evolve

If this is your first time or your umpteenth time reading my blog, I'm happy to have you here. One year ago, I did a TEDx talk in South Florida called, “Overcoming Coming Obstacles and Evolving to Your Life 2.0.” If you haven’t already seen, it please do so and leave a comment. TEDx Talk Overcoming…
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Look Up Mantra from Havana Cuba

Happy Look Up Day from Havana, Cuba! For those that have been with me over the last nine years, you know my backstory and the BIG bump in the road. It was on a normal fall day in Poughkeepsie, New York that taking out the trash and a BIG bump on the head and neck became the…
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Look Up Reminder from Out at Sea

This year, I have had a whirlwind of adventures to Cuba, but most of them have been via a cruise ship. Cruising for weeks at a time with little to no Internet nor cell service has been a great reminder to Look Up: 1) Be in the moment & 2) Find the Upside. On this Look Up…
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