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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

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Store
- Books

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
Store
- Books

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Northern_Lights_Norway

Top 4 Things to Do in Norway

Having grown up in an area of rural Wisconsin where there are a lot of folks with Norweigan heritage, myself

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Check out more on Instagram!

Caught this beautiful specimen on a break from a b

Caught this beautiful specimen on a break from a bike ride at Shelby Bottoms.

Here’s to looking up and breaking or braking for butterflies! 🦋

p.s. Thank you Dolly for everything!

Turn adversity into your superpower! 💪 Embrace ch

Turn adversity into your superpower! 💪

Embrace challenges as fuel for growth. Post-traumatic growth (PTG) is real!

Instead of letting hardships hold you back, use them to propel yourself forward. You have the power to choose how you respond to adversity.

Want to learn more about harnessing your inner strength?

➡️ Check out the full episode [link in bio]!

🌪️ Navigating life's storms with Dr. Carolyn Colle

🌪️ Navigating life's storms with Dr. Carolyn Colleen on the Look Up Mindset Podcast 🎙️

Every storm teaches us something.

Repurpose your tools and lean into compassion and boundaries.

Remember, it’s okay to have grace for yourself while navigating tough times. You’ve got this! 🌈

➡️ Watch full episode [link in bio]

Don’t forget to play while busily adulting. 1️⃣

Don’t forget to play while busily adulting.

1️⃣ Photo booth strip - so much better than a group selfie
2️⃣ Rooftop drinks with friends who make the week worth it
3️⃣ Mic on, podcast side hustle glowing 🎙️
4️⃣ New sake spot, unlocked
5️⃣ Sake flight — research purposes only 🍶
6️⃣ Bike ride through a cicada symphony 🚲
Kanpai!

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Author & Adventurer

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