What’s with all this adventure stuff?
Simple: Adventure is the life hack that the gurus don’t tell you about!
Whether you know me from my books, presentations, Twitter chats, blog posts, or from traveling with me, you know that I’m all about adventure and its benefits. I consider adventure as an essential component to a happy and healthy life. Many think that I’m full of you know what when I say this, but there is a science to adventure.
Adventure Defined
In order to prove the value of adventure, let’s agree to a broader definition of adventure. It is NOT only for adrenaline junkies.
Ad-ven-ture /ad-ven(t)SHer/: any new activity that is all consuming, perhaps fearful, that puts you in the zone. It can be physical, mental, emotional, or a combination of all three.
In fact, I believe so strongly in adventure I published this quote in my book With New Eyes,
“Adventure is my meditation.”
Let me further convince you that adventure can be a form of meditation by sharing with you some of my favorite adventure posts and talks.
I’d love to hear about your next adventure. Head on over to this post and share with me the answer to this question: What’s your next adventure?
Oregon Orchards, Wine, and Waterfalls – Mother-Daughter Adventure
Pressing rewind to a time when most, like my mother…
Top Things to Do in Lanai – Travel Tips Lanai
Lanai is one of the four islands that make up…
On the Open Road – Traveling in a Van or RV
With the perfect storm of pandemic travel restrictions and precautions…
4 Brilliant Reasons to Try Out Snorkeling
If you’re looking for a new adventure or new way…
3 Gadgets That Can Level Up Your Next Adventure
Adventure is all about getting away from your everyday routine…
Look Up Reminder from an Active Volcano
After living in Kauai for several years and Maui for…
4 Ways to Beat the Rental Car Shortage on Maui 2021
There's no doubt that you've heard of the rental car…
Top 3 Adventure Activities in Maui Hawaii
If you are planning a trip to Maui, Hawaii in…
Sharing Van Life Adventures in Maui Hawaii
As we waved back at family, embarking on our Route…
Top 5 Maui Camping Spots: Cabins, Tents, Vans, and Glamping
As an avid outdoor enthusiast, adventurer, and camper, I've traveled…
Best Hikes in Maui Hawaii – Adventure Travel Maui
Having lived in the Hawaiian Islands for several years and…
Unique Up Close and Personal Encounter with Humpback Whales in Maui Hawaii
Have you ever had an experience that left you speechless?…
The Land of 10,000 Lakes – Outdoors in Northern Minnesota
As air travel has slowed and road trips have surged,…
Reminder of Home in a World Away – Maui feature in Perceptive Travel
As the sun was preparing to set, my partner-in-crime pulled…
The Couple’s Guide to Colorado Springs
Nestled at the base of the Rocky Mountains, Colorado Springs…
4 Reasons You Should Explore Mother Nature
Sometimes, the human body deserves a much-needed break from the…
4 Adventurous Sites to Visit in Da Nang Vietnam
2020 was the year that my backpack for the first…
The Ultimate Guide on How to Have the Best Road Trip with Your Kids
Road trips are one of the best ways for a…
Top Reasons You Should Go On A Camping Holiday
2020 has been a bit of a different year travel-wise,…
The Maine Attraction Featured in Home By Design
Mount Desert, Bar Harbor, and Acadia National Park From rugged…
5 Minute Adventure Travel Video of the Road to Hana Maui Hawaii
Have you always wanted to drive the Road to Hana…
Hawaii Travel Tips for 2020-2021
As a resident of Hawaii and travel lover, I wanted…
Author, TEDx Speaker, and Adventurer, Heidi Siefkas is Constantly on the Move
This story was originally published on GAFFL, the app that…
Three of the Best US Hiking Trails
If you are craving some adventure, then getting out into…
Paddling Home – Boundary Waters Minnesota
Paddling, wandering, and camping can do wonders for the soul…
Look Up from a Tent in the Boundary Waters Minnesota
Earlier this month, I took off with my PIC to…
Boundary Waters Canoe Area Travel Tips – Minnesota Adventure Travel
The Boundary Waters Canoe Area (BWCA) is a pristine wilderness…
Unforgettable Adventures for You to Try in Utah
Utah isn’t short of natural wonders. From sprawling deserts to…
Wining, Dining and Cruising – Lake of the Ozarks, Missouri
Nestled in the Ozark Mountains of south-central Missouri is a…
Putting Safety First On Your Camping Trip
Camping is an affordable way to have a holiday, and…
Adventures No Travel Required – Coronavirus Quarantines and Cancelations
Are stay-at-home adventures possible? Whether it is lack of time,…
Look Up – It’s Snowing in Joshua Tree National Park
Recently on a cross-country road trip, along Route 66, I…
US Travel to Cuba in 2020 – How Americans can still travel to Cuba
US Travel to Cuba in 2020 - How Americans can…
First Adventure of the Year – Road Trip from Indy to Cali along Route 66
While most people were watching the ball drop in Times…
Kyoto Adventure Travel – Top 5 Adventures in Kyoto Japan
The allure of the Land of the Rising Sun caught…
Ichi-go Ichi-e – Living in the Moment Along the Kumano Kodo of Japan
"While hiking the Kumano Kodo pilgrimage route in one of…
Best of Ireland Adventure Travel
After my recent adventure to the Emerald Isle to discover…
Hiking the Kumano Kodo Japan – Adventure Travel to Japan
Kumano Kodo Japan If you are like most of the…
Smoky Mountains Adventure Travel – Top Three Adventure Travel Activities
Top Three Smoky Mountain Adventure Travel Activities This fall, I…
Remembering to Look Up in Ireland
Happy Look Up Day! Although starting out as a holiday…
Cincinnati Adventure Travel – Top 4 Adventure Activities in the Queen City
This fall, I went along for a ride with my…
Outdoor Adventures in St. Pete Florida – Fort de Soto Park
I often challenge people to tell me, "What's your next…
Oahu Hawaii Hikes – Stairway to Heaven – Moanalua
When most visit Oahu, Waikiki Beach is the focus. However,…
Five Adventure Travel Musts in Puerto Rico
Whether you believe its name Puerto Rico (Rich Port) or…
Summer Adventures in Central Florida – Space Coast Florida Adventure Travel
Having lived in Florida for the last nearly fifteen+ years,…
Hiking the Lost City – Ciudad Perdida Colombia
When most think of hiking to ruins in South America,…
Q&A How to Travel to Cuba in 2019 – What Has Changed with US Travel to Cuba and What Has Not
As a Cuba expert with nearly a decade of trips…
Three Off-the-Beaten-Path Adventures in Havana Cuba
When one travels to Havana for the first time, you…
Three Adventures in Santiago de Cuba NOT to Miss
Why Travel to Santiago de Cuba? Santiago de Cuba (St.…
The Beauty of Backpacking: Practical Things to Consider
For those of you looking for your next great getaway,…
Three Adventure Travel Musts on Mexico’s Yucatan Peninsula
Mexico Holds a Special Place in My Heart My first…
Havana Cuba’s Biennial 2019 – Travel to the Artistic Hotbed of the World
Havana or La Habana, Cuba is my favorite city because…
Want to Start Living Your Adventure? Here Are Some Things to Do First
Want to Start Living Your Adventure? I'm a believer in…
Havana Turns 500 – Old Havana Cuba Tour with Author Heidi Siefkas
Celebrating a Milestone Birthday after Countless trips to the City…
Life is a Carnival – Take a Spin Around Calle Ocho Little Havana for Miami’s Carnival
Life is a Carnival - Calle Ocho, Little Havana, Miami…
Reinforcing the Look Up Mantra through SCUBA
How can I combine two of my favorite topics, adventure…
Patagonia – Explore Chile’s Unbound Nature
If you’ve ever wanted to know what the end of…
Three Best Adventure Travel Stops in Grand Cayman
Life's a beach on Seven Mile Beach, Grand Cayman! When…
How to Take Your First Tramping Adventure
Everyone has a different traveling style. Some like luxury. Other…
An Adventure to Auckland New Zealand
Skyline of the City of Sails Imagine a multi-cultural, urban…
Three Reasons to Travel to Baracoa Cuba
Baracoa Cuba Basics Located off the beaten path in the…
Best of Ireland Adventure 2019
An Adventure Sparked by a Surprising DNA test Earlier this…
Beaches in Havana Cuba – Top Travel Tips for Playas del Este
I get a lot of questions about Cuba, in particular,…
Best Adventure Travel Tips Ourense Spain – Thermal Baths, Bridges, and Tapas Galicia
I fell in love with Spain twenty years ago when…
Camino de Santiago Spain – The French Way Video Recap
Camino de Santiago Spain - The French Way Video You…
Adventures Abound in the Finger Lakes New York – Finger Lakes Adventure Travel
Adventures Abound in the Finger Lakes New York - Hike,…
Cruises to Cuba – Havana Cuba Cruise Travel Tips
Cruises to Cuba - Havana Cuba Cruise Travel Tips With…
Three Day Itinerary Acadia National Park Maine
Three Days in Acadia National Park Maine Before you embark…
6 Tried and True Tips for Hiking Kalalau Trail – Kauai Adventure Travel
Known as one of the most treacherous trails in the…
Three New Adventures in Madrid Not to Miss – Seeing Madrid With New Eyes after 20 Years
Have you ever returned to a special place and witnessed…
Four Fabulous Fort Lauderdale Florida Adventures – Living Like a Tourist Close to Home
When I encourage others to add adventure to their lives,…
Adventure Guide for the Camino de Santiago – 6 Travel Tips for the Camino
Why the Camino de Santiago? Listed as one of seven…
Need More Adventure? 5 Great Newbie Adventures to Get You Started
Need More Adventure? Most know me as the Adventure Woman.…
Benefits of Adventure and Why You Need an Adventure List
Over my lifetime, I haven't met a person that didn't…
Why Add Adventure to Your Life – Three Benefits of Adventure
Ready for an Unconventional Lifestyle Tip that Can Change Your…
Post Adventure Refreshment – The Best Mojito Cocktail Recipe
Let's mix things up with adventure and a mojito! If…
Why Adventure – Watch the Explanation
With a business card that states, Author, Speaker, and Adventurer,…
An Adventure Detour in Switzerland Led to a Big Surprise
With a name like Heidi, all of my life people…
True Story of the Luck of the Adventure
Although what I’m about to share with you sounds like…
Instead of Resolutions a 2017 Adventure List
Happy New Year adventurers! ZOMG! I started the year off…
Five Secrets to Happiness for Adventurers
As an adventurer with many good times as well as…
Adventure is My Meditation
"Adventure is my meditation." - Heidi Siefkas from With New Eyes I…
High Alert on the Unfriendly Skies
“Every occasion in life is either a good time or…
Adventures to Spain, Morocco, and Portugal With New Eyes
Recently I took a long, fifteen-hour flight from South Florida…
To Write Well Live an Adventurous Life, One Worth Writing About
A little over a year ago, a wise peer author…
Are you curious? Where am I off to next?
One of the most common questions I get is, “Where…
A Dose of Aloha and Adventure in Kauai
You know that Jerry Maguire line, "You had me at…
The Adventures of Architecting a New Life, Life 2.0
Did I get you with adventure, Life 2.0, or both?…
Adventures of 2016 – Cuba, Audio Books, Retreats, and more
If you didn't know, I'm all about adventure. Yes, some…
Author Climbs Sydney Bridge to Demonstrate Why Adventure is Her Meditation
How can adventure be meditation? Author & Adventurer, Heidi Siefkas,…
Author Heidi Siefkas Takes an Adventure on the Kalalau Trail in Kauai
What would you do to celebrate completion of a book?…
Hawaii Adventure Travel – Big Island Night Manta Ray Dive
After living in the Hawaiian Islands for almost two years,…
Adventure Travel to Kauai – Kayaking to Kipu Kai
For those that have already visited the Garden Isle or…
Choose Your Own Adventure Minneapolis Minnesota
Did you read choose your own adventure novels when you…
Kuranda Scenic Railway – Adventure Travel Queensland Australia
At the tail end of a whirlwind, eight-day, maiden voyage…
Adventure Travel to the Bay of Islands New Zealand
Get out your bucket list! The North Island of New…
Ready, Set, Bungy Jump New Zealand
When in New Zealand, do what crazy Kiwis and adrenaline…
Adventure Travel to Niagara Falls Canada
Are you culprit to traveling to the end of the…
Combo Adventure Travel in Kauai – Secret Falls
Whether it's your first time in Kauai or you're kama'aina…
Unusual Holiday Adventure Travel – Camping in a Cave Kauai
Holiday travel is typically something very special, whether it's because…
3 Alaska Adventures Near Mendenhall Valley
As I look out my new Alaskan home's window, I…
The Divine Physical Feat – Boston Marathon Adventure
As most weekends, I take the opportunity to sleep a…
Arranged Marriage at Three and a Half-Year-Old
I hope the title was enough to grab your attention.…
Scaling the Coliseum Walls – Rome Adventure
When you go to Rome there are certain sights that…
