Inspiration
Follow My Adventures and Be Inspired!
When people ask me about what I do for a living, I could give them my business card with a bunch of titles and accolades. It is true that I have penned a couple books and I speak for international audiences; however, who I am is a teacher without walls. Whether through my books, presentations, and/or tours, the goal of all of my stories is to inspire others to overcome obstacles and to live a life full of adventure.
Overcoming Obstacles – Remember to Look Up
You will see throughout my stories a mantra, Look Up that I created in 2010. These two powerful words remind us all wherever we are and whatever we are experiencing, whether the good, bad, or ugly, that we have the power to:
1) Be in the moment
2) Find the upside
Get a Dose of Inspiration through These
All the stories that you find here mix the mantra Look Up with personal anecdotes of other inspiration found both on the road and close to home with some adventure.
- Life Lesson of Look Up
- A Reminder to Look Up from Matterhorn Switzerland
- Life Advice from a 75-Year Old Spitfire
- Perfect Inspirational Gift – Look Up Tee
Here’s to Looking Up!
Life is Now – The Look Up Mindset Podcast with Special Guest Sage Adderley
In the Season 1, Episode 4 of The Look Up Mindset Podcast, author and host Heidi Siefkas sits down with Sage Adderley for a conversation

Before the Guests: The Three Episodes That Started The Look Up Mindset Podcast
Where It All Began Before any guest ever sat down across the mic, there were three episodes that belonged entirely to Heidi Siefkas. Season 1

“The Tree Taught Me Resilience”: My Story as Featured in Formidable Woman
A Feature Years in the Making I’m honored to share that my story was recently featured in Formidable Woman, that traces the path from a

What the Kreuzberg Women’s Book Club Taught Me About Look Up—Global Stories of Resilience
When I wrote Look Up—Global Stories of Resilience, I hoped it would resonate. I hoped readers would see themselves in the chapters, feel less alone

The Grieving Journey: How Travel Can Heal After Bereavement
Travel is not just a means to see the world, to explore new horizons, and to enrich ourselves. It can also be a journey of

Coming Full Circle: Connections, Detours, and Sweet Sixteen
This past month has been one of those rare times when the threads of life weave together in the most unexpected and beautiful ways. After