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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

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Speaking
Blog
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- Adventure
- Inspiration
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Store
- Books

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
Store
- Books

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Two hikers on the West Highland Way just after the Devils Staircase - photo by Kathi Kamleitner

5 Outdoor Adventures in Scotland You Must Not Miss

Although I have had the opportunity to travel to Scotland, I cannot call myself an expert. So, I’ve asked my

Get Social

Check out more on Instagram!

You can't always control what happens to you. You

You can't always control what happens to you. You can control who you become because of it.

🎙️On the latest Look Up Mindset episode, guest Becky Onyett shares her journey through two open heart surgeries — and the mindset shifts, support systems, and gratitude that carried her through it. 🌈

It's a powerful reminder that reframing isn't about ignoring hard moments. It's about choosing what they mean for you next.

🎧 Full episode out now [link in bio]!

Breaking on a bike ride for butterflies 🦋 Be in

Breaking on a bike ride for butterflies 🦋

Be in the moment, appreciate the beauty around you.

Here’s to looking up.

Transformation is a choice! Life isn't about endu

Transformation is a choice!

Life isn't about enduring hardship, but learning to release what makes it difficult.

True freedom begins when you open yourself to change. Embrace transformation—it's always a choice.

➡️ Watch and/or listen to the full episode [link in bio]!

I'm so grateful to Formidable Woman US for featuri

I'm so grateful to Formidable Woman US for featuring my story — from the accident that broke my neck and my marriage in one fell swoop, to losing my soulmate Brian in 2022, to building the Look Up Mindset Podcast out of all of it. 🎙️

❤️This feature gets into the heart of why I believe in the power of story. Stories are how we connect to one another. We don't get through life alone. By listening to others' stories, we level the playing field. Plus, we gain perspective, which is a superpower.

If you've ever wondered what's behind the podcast and the books, this is a good place to start.
➡️ https://formidablewomanus.com/heidi-siefkas-tedx-speaker-and-host-of-the-look-up-mindset-podcast-showcasing-true-stories-of-resilience-life-transformation-and-adventure/

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Author & Adventurer

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