This year, I have had a whirlwind of adventures to Cuba, but most of them have been via a cruise ship. Cruising for weeks at a time with little to no Internet nor cell service has been a great reminder to Look Up: 1) Be in the moment & 2) Find the Upside. On this Look Up…
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An Artistic Reminder from Madrid to Look Up
All over Madrid, there are these statues representing a famous painting called Las Meninas by Velázquez. Although these life-sized women are a new installation, they brought me back to when I studied the painting in my classes at the Prado twenty years ago. Special Menina with a Reminder to Look Up This menina (maid of honor)…
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Look Up Featured in Book I Think
Earlier this year, I was honored to tear into I Think: How Thinking Like a Kid Can Change Your Life written by my friend, Amy Lee Ellowitz, and her youngest daughter, Delilah Jane. In I Think, Amy has artfully taken Delilah Jane’s one-liners and I Think moments from age six to ten years old and…
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Look Up on the Camino de Santiago
Look Up Mantra Many years ago, I created the mantra Look Up to capture the biggest life lesson that I learned in my early thirties. From a near-death accident, I realized that we have very little control over this thing called life; however, we do have control over something very powerful, our perspective on life.…
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Life Advice in Only Two Words – Look Up
Whether you are in the midst of holiday shopping, preparing fabulous baked goods, or meeting end of the year deadlines, let's face it, this time of year is stressful. This last week, I noticed a dramatic difference on the already crazy South Florida roads. I'm sure it is somewhat the same wherever in the world…
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Take the Plunge and Look Up
Look Up Reminder Every month on the 27th, I write a reminder about the mantra Look Up. I do this in part because we all forget to Look Up. Yes, I, too, am a culprit of this. Look Up sounds easy with two simple components: 1) Be in the moment and 2) Find the upside.…
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What I Know for Sure – The Most Important Life Tool is
Thanks for joining me today for What I Know for Sure! I promise to keep it short and sweet. So if you're ready, I invite you to click the play arrow to view this vlog. Thank you again for joining. Please share this video with your circles, comment below, and remember the most important life tool…
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Look Up Reminder from a Rooster
We all need reminders. That's why Post-its were invented as well as the millions of digital apps and features to alert us at all hours of up and coming meetings, birthdays, or haircuts. Although meetings, beauty treatments, and celebrations are important, what should be at the top of your to-do list every day? The answer:…
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When Life Gets Blurry Adjust Your Focus – Look Up
Ever feel like every day is a blur? There's not enough coffee or wine to gain focus. Whether you're in the multi-tasking Olympics, facing a myriad of challenges, or just looking for a change or improvement, this tool is for YOU! What is this tool? Look Up is a simple, powerful mantra that quickly shifts your perspective quickly.…
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Look Up from Wailua Falls in Kauai
Aloha adventurers and Happy Look Up Day! On this special day, I wanted to share with you one of the cornerstones of the #LookUp mantra, which is appreciating the moment and the beauty around you. Please enjoy this inspirational message from the Garden Island of Kauai. If you liked the video, let's connect! Here's…
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