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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

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- Books

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
Store
- Books

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Take the Time to Look Up – Because this Life is Pretty Frickin’ Amazing

Hey you! Yes, you, the one with the never-ending to-do list. I know you. I bet that sometimes you have

The Secret to Turning 81

This week, my father is turning eighty-one. Ok, for those of you that know him or have read about him

My GPS is Set on Happiness

Seriously, why on earth would you ever choose another setting than happiness for your GPS? I came to this epiphany

author_heidi_Siefkas_trinidad_cuba

What Cuba Taught Me About Being in the Moment Featured in The Mighty

Do you ever hear a song and it immediately takes you back to a special place and time? I do

aloha_kauai_by_author_heidi_siefkas

A Dose of Aloha and Adventure in Kauai

You know that Jerry Maguire line, “You had me at hello.” Well, Kauai had me at aloha. Nearly three years

The Adventures of Architecting a New Life, Life 2.0

Did I get you with adventure, Life 2.0, or both? Whichever the case, you landed in the right place. I’ll

Best Life Tool – Remember to Look Up

When others ask me for words of advice or encouragement, I revert back to the lesson I learned six years

When Taking Out the Trash Changed My Life in a Split Second – Featured in The Mighty

How can doing something as mundane as taking out the trash change a life? If I were you, I would

Look Up = Enjoy Life. This is Not a Dress Rehearsal

As 2015 ends and a New Year begins, there is a great opportunity to reflect on your past year and

Author Climbs Sydney Bridge to Demonstrate Why Adventure is Her Meditation

How can adventure be meditation? Author & Adventurer, Heidi Siefkas, believes it is. In her second book, With New Eyes,

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🌈Resilience is more than bouncing back. ⛰️ It's t

🌈Resilience is more than bouncing back. ⛰️

It's the fundamental ability to adapt when faced with life's inevitable changes.

🎙️Discover a new perspective by watching this full Look Up Mindset Podcast!
[link in bio]

Solo date night: me, a Waymo, and zero small talk.

Solo date night: me, a Waymo, and zero small talk. Just city views on the way to Grace Potter and Guster at Ascend Amp, Nashville! 🚗🎶

❤️Author and Host of the Look Up Mindset Podcast,

❤️Author and Host of the Look Up Mindset Podcast, Heidi Siefkas shares a deeply personal episode, honoring her father, a theater professor for 42 years.

At 91 and in hospice, he embodies resilience, choosing to 'Look Up for what I still have,' inspiring Heidi's journey as a storyteller and the 'bounce forward' philosophy. 🌈

➡️ Watch the full episode [link in bio]

Sometimes walking into a concert you don’t know th

Sometimes walking into a concert you don’t know the set list is just what you needed + to go tacos.

If you get a chance to witness, The Bleachers go. The carousel of talented musicians picking up horns, guitars, keys, and vocals like musical chairs.

So much fun! Too repeat!

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Author & Adventurer

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