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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

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Speaking
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- Adventure
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Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
- ChatAdventure
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Look_Up_Post-It

Write Yourself a Reminder to Look Up

Can you relate to this scenario? I can! My week has already been a blur with countless Post-Its. I’ve turned

Look_Up_Mantra_Indian_Rocks_Beach

Look Up Featured in Book I Think

Earlier this year, I was honored to tear into I Think: How Thinking Like a Kid Can Change Your Life

Camino_de_Santiago_image

Look Up on the Camino de Santiago

Look Up Mantra Many years ago, I created the mantra Look Up to capture the biggest life lesson that I

Heidi_Siefkas_Creator_of_Mantra_Look_Up

The Best of Look Up Mantra

Earlier this year, after my TEDx talk the moderator asked me, “What advice do you give others who are going

Look_Up_Mantra_Cayo_Jutias_Cuba

Life Advice in Only Two Words – Look Up

Whether you are in the midst of holiday shopping, preparing fabulous baked goods, or meeting end of the year deadlines,

Heidi_Siefkas_with_Adelaida_in_Old_Havana_Cuba

Life Advice from a 75-Year old Spitfire in Havana Cuba

Earlier this year on my nearly thirtieth trip to Cuba, I took a needed break near the Cathedral Square in

Look_Up_mantra_Mount_esja_Iceland

Take the Plunge and Look Up

Look Up Reminder Every month on the 27th, I write a reminder about the mantra Look Up. I do this

Image_of_Heidi_Siefkas_Look_Up_tshirt

What I Know for Sure – The Most Important Life Tool is

Thanks for joining me today for What I Know for Sure! I promise to keep it short and sweet. So if

Heidi_Siefkas_and_Look_Up_from_Cuzco_Peru

Look Up Reminder from 11,000 Feet in Cusco Peru

You are in luck! This post is a 241. It is a dose of inspirational advice with a side dish

Heidi_Siefkas_my_shining_moment_Torres_del_Paine

My Shining Moment in Patagonia Chile

My Shining Moment in Patagonia Chile At the top of Torres Del Paine National Park in the winter of 2011,

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