Category Archives: Inspiration

Write Yourself a Reminder to Look Up

Can you relate to this scenario? I can! My week has already been a blur with countless Post-Its. I’ve turned in a travel article right before the deadline, gone to the gym, did my taxes, went to my dentist for a cleaning, packed for an up and coming trip, celebrated my father’s eighty-third birthday, and…

Earlier this year, I was honored to tear into I Think: How Thinking Like a Kid Can Change Your Life written by my friend, Amy Lee Ellowitz, and her youngest daughter, Delilah Jane. In I Think, Amy has artfully taken Delilah Jane’s one-liners and I Think moments from age six to ten years old and…

Look Up Mantra Many years ago, I created the mantra Look Up to capture the biggest life lesson that I learned in my early thirties. From a near-death accident, I realized that we have very little control over this thing called life; however, we do have control over something very powerful, our perspective on life.…

Earlier this year, after my TEDx talk the moderator asked me, "What advice do you give others who are going through challenging times." Without hesitation, I explained the Look Up mantra. It's simple, yet powerful. Although we may not have much control over this thing called life, we do have the power to Look Up,…

Whether you are in the midst of holiday shopping, preparing fabulous baked goods, or meeting end of the year deadlines, let's face it, this time of year is stressful. This last week, I noticed a dramatic difference on the already crazy South Florida roads. I'm sure it is somewhat the same wherever in the world…

Life Advice from a 75-Year old Spitfire in Havana Cuba

Earlier this year on my nearly thirtieth trip to Cuba, I took a needed break near the Cathedral Square in Old Havana to find some sombra (shade) underneath one of the stone archways of the surrounding museums and shops. Reading a magazine, decked out in traditional Santera dress (Priestess of Afro-Cuban religion Santeria), and smoking…

Look Up Reminder Every month on the 27th, I write a reminder about the mantra Look Up. I do this in part because we all forget to Look Up. Yes, I, too, am a culprit of this. Look Up sounds easy with two simple components: 1) Be in the moment and 2) Find the upside.…

What I Know for Sure – The Most Important Life Tool is

Thanks for joining me today for What I Know for Sure! I promise to keep it short and sweet. So if you're ready, I invite you to click the play arrow to view this vlog. Thank you again for joining. Please share this video with your circles, comment below, and remember the most important life tool…

Look Up Reminder from 11,000 Feet in Cusco Peru

You are in luck! This post is a 241. It is a dose of inspirational advice with a side dish of adventure travel tips for those interested in going to high elevations, in particular, Machu Picchu, Peru. Enjoy this #LookUp reminder, which is an excerpt about elevation sickness from my recent book, Cubicle to Cuba…

My Shining Moment in Patagonia Chile At the top of Torres Del Paine National Park in the winter of 2011, I had a celebration. After three days of hiking along increasingly changeable mountainous terrain and glacier fed lakes – all the while experiencing everything from snow and rain, to summer sun and wind – I…

Category Archives: Inspiration

Write Yourself a Reminder to Look Up

Look Up Featured in Book I Think

Look Up on the Camino de Santiago

The Best of Look Up Mantra

Life Advice in Only Two Words – Look Up

Life Advice from a 75-Year old Spitfire in Havana Cuba

Take the Plunge and Look Up

What I Know for Sure – The Most Important Life Tool is

Look Up Reminder from 11,000 Feet in Cusco Peru

My Shining Moment in Patagonia Chile

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