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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

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Speaking
Blog
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- Adventure
- Inspiration
- News
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- ChatAdventure
Store

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
- ChatAdventure
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Look_Up_ground_zero_hudson_river_Valley_new_york

Look Up from Ground Zero Hudson River Valley

Look Up from Hudson River Valley, New York Earlier this month, I revisited Hudson River Valley, New York, a region

Sunset_from_Carnival_Paradise_Port_Hole_Off_the_Coast_of_Cuba

Best Travel Experiences of 2018 Because I Trusted My Gut

Whether a hole in the wall tapas bar in Ourense (Get your head out of the gutter, not topless!) or

Heidi_Siefkas_TEDx_Talk_Overcoming_Obstacles_and_Evolving_to_Your_LIfe_2.0

Look Up – A Tool to Overcome and Evolve

If this is your first time or your umpteenth time reading my blog, I’m happy to have you here. One year

Look_Up_mantra_from_Havana_Cuba

Look Up Mantra from Havana Cuba

Happy Look Up Day from Havana, Cuba! For those that have been with me over the last nine years, you

Havana_Vieja_at_Night

A Gesture that Brought Tears to My Eyes in Havana Cuba

On a Cruise to Cuba It was a bit before midnight in Old Havana, our ship, the Carnival Paradise, had

Sunrise_at_Sea_by_Author_Heidi_Siefkas

Look Up Reminder from Out at Sea

This year, I have had a whirlwind of adventures to Cuba, but most of them have been via a cruise ship.

Trempealeau_Wisconsin_View_photo_credit_Heidi_SIefkas

Returning Home to Look Up – Trempealeau, Wisconsin

On a recent trip to my hometown of Trempealeau, Wisconsin, I was reminded why it is so important to Look

Jordan_Pond_and_Bubbles_landscape_acadia_national_park_maine

How Hiking Boots Reminded My Mom and I to Look Up

Last week, I was very fortunate to celebrate my mother’s birthday with her in Acadia National Park. We had no

Menina_Statue_in_Madrid_Spain_Happiness_is_a_point_of_view

An Artistic Reminder from Madrid to Look Up

All over Madrid, there are these statues representing a famous painting called Las Meninas by Velázquez. Although these life-sized women

Hikers_on_Devils_Bridge_HIke_Sedona_Arizona

Something Scary that Forces You to Look Up

Have you done something that scared you lately? I did. Recently, I traveled to Sedona, Arizona for a girl’s trip.

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