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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

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Speaking
Blog
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- Adventure
- Inspiration
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- ChatAdventure
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Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
- ChatAdventure
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

fort-lauderdale-beach

Hello from Fort Lauderdale

A month ago, I was returning from a work trip to Cuba. This was my third trip in the last

Virus_image

Pivotal Times Reminding Us to Look Up

In times when people are losing work, closing businesses, and fearful about other changes concerning the Coronavirus, it is important

inspirational-sunset

Look Up – Yesterday is history. Tomorrow is a mystery. Today is a gift.

If you are like me, sometimes it’s hard to see the forest through the trees. You may be trying to

Snow_In_Joshua_Tree_National_Park_by_Heidi_Siefkas

Look Up – It’s Snowing in Joshua Tree National Park

Recently on a cross-country road trip, along Route 66, I was yet again surprised by Mother Nature. After crossing portions

Route_66_Arizona_United_States

First Adventure of the Year – Road Trip from Indy to Cali along Route 66

While most people were watching the ball drop in Times Square, fireworks, or singing ‘Auld Lang Syne,’ I was zzzzzzzzz,

Look_Up_Mantra_and_Sunset_Fort_DeSoto_Florida

Favorite Look Up Reminders of 2019

We all need reminders. Life is busy. Sometimes the to-do list is really as long as a CVS receipt. That’s

Vista_of_Hongu_Valley_Kumano_Kodo_Japan_by_Heidi_Siefkas

Ichi-go Ichi-e – Living in the Moment Along the Kumano Kodo of Japan

“While hiking the Kumano Kodo pilgrimage route in one of the most scenic areas in Japan, a visitor starts to

Look_Up_mantra_Baracoa_Cuba

Thankful for Look Up

Once a year, most of us, at least in the United States and Canada, celebrate Thanksgiving. We gather with friends

Heidi_Siefkas_walking_the_kumano_kodo_Japan

Hiking the Kumano Kodo Japan – Adventure Travel to Japan

Kumano Kodo Japan If you are like most of the world, you probably have never heard of the Kumano Kodo.

Heidi_Siefkas_Cliff_of_Moher_Ireland

Remembering to Look Up in Ireland

Happy Look Up Day! Although starting out as a holiday in 2010 to remind us all to: 1) Be in

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