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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
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- ChatAdventure
Store

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
- ChatAdventure
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Happy Look Up Day – Reading From When All Balls Drop in Hanalei Bay, Kauai

Happy Look Up Day my clan! On this Look Up Day, I wanted to share with you a beautiful and

Happy Look Up Day – Let’s Groove

I invite you once again to my backyard, this time from the comforts of my hammock, where I share my

Inspiration to Walkabout to Australia

Having returned from an adventure filled walkabout to Australia, I wanted to highlight the character from my memoir When All

Look Up Day – Have You Had a Look Up Moment?

Happy Look Up Day everyone! For some of you, this is a new concept. However, there are many who have

Needing to See the World to Heal

Currently, I’m in Australia nearly 5,500+ miles away from where I typically write and hang my hat, Kauai. I’m in

April Fool’s and Infidelity

Although I can joke about my past relationship fiasco now, it was one of the most painful things to go

Look Up Day Abroad

This Look Up Day, I celebrate abroad with new friends in New Zealand, you (virtually), and of course my clan

Non-traditional Therapists

Although I used both traditional and non-traditional therapists in my life-changing recovery spanning trauma, divorce, and loss of job. I found

Dose of Friendship

Although much of my physical and emotional recovery from my accident in 2009, I had to do myself, I quickly

Recreating My Cheese

In 2009, I had my cheese knocked out of me, not just moved. I suffered a traumatic accident that not

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