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Heidi Siefkas

Author, Speaker & Adventurer
cuba-havana-at-night

Guide to the Best Destinations for Solo Female Travel

As a woman who loves solo adventures, you might be wondering what the best places are for your next vacation.

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blejski-otok-slovenia

Guide to Off the Beaten Track European Adventures

If you are planning to visit Europe, but do not know which countries to go to, this article can help

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sri-lankan-elephant-yala-national-park

5 Unmissable Places to Visit in Sri Lanka

Sri Lanka is a great place to visit for all kinds of travellers, including solo adventurers. It has a fascinating

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larone-mosque-pakistan

All you need to know while backpacking to Lahore

Lahore is the capital of the Punjab province of Pakistan, which was split between India and Pakistan after independence from

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Snow_In_Joshua_Tree_National_Park_by_Heidi_Siefkas

Look Up – It’s Snowing in Joshua Tree National Park

Recently on a cross-country road trip, along Route 66, I was yet again surprised by Mother Nature. After crossing portions

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havana-classic-Car-2151324_640

US Travel to Cuba in 2020 – How Americans can still travel to Cuba

US Travel to Cuba in 2020 – How Americans can still travel to Cuba Over the last several years, US

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Route_66_Arizona_United_States

First Adventure of the Year – Road Trip from Indy to Cali along Route 66

While most people were watching the ball drop in Times Square, fireworks, or singing ‘Auld Lang Syne,’ I was zzzzzzzzz,

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Look_Up_Mantra_and_Sunset_Fort_DeSoto_Florida

Favorite Look Up Reminders of 2019

We all need reminders. Life is busy. Sometimes the to-do list is really as long as a CVS receipt. That’s

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Kinkakuji_Golden_Pavilion_Kyoto_Japan

Kyoto Adventure Travel – Top 5 Adventures in Kyoto Japan

The allure of the Land of the Rising Sun caught me this fall. Enticed by an invitation to visit Kyoto

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Vista_of_Hongu_Valley_Kumano_Kodo_Japan_by_Heidi_Siefkas

Ichi-go Ichi-e – Living in the Moment Along the Kumano Kodo of Japan

“While hiking the Kumano Kodo pilgrimage route in one of the most scenic areas in Japan, a visitor starts to

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What if the worst situation could lead to your gre What if the worst situation could lead to your greatest success? 🤔

Drop a comment if you've ever turned a challenge into a triumph! 💪

Life throws curveballs, but it’s how we respond that defines our journey. I faced tough times, and instead of letting them break me, I chose to create the best possible outcome. 

Every setback can be a setup for a comeback. Don’t let problems hold you back; keep pushing forward! 🌈

Remember, it’s not about what happens to you, but how you choose to react. Embrace the challenges and turn them into opportunities! 

What’s a challenge you’ve turned into a success? Share below! 

➡️ Watch full episode:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-look-up-mindset/id1864978939
YouTube: https://www.youtube.com/@HeidiSiefkas/podcasts
Spotify: https://open.spotify.com/show/1cJ0HoMJWFtYt7NWx0wxp8?si=bcfd7984e96143d8

#LifeLessons #OvercomingObstacles #SuccessMindset #Inspiration #LookUpMindset #resilience #podcasts
17 years ago today, I took out a pizza box — and a 17 years ago today, I took out a pizza box — and a 1,000-lb tree limb ended life as I knew it. 🌳

On this anniversary, I want to share this backstory that many may not know. 

Watch Episode 1 of The Look Up Mindset Podcast and hear the full scoop. 👇

▶️ https://youtu.be/IugAbniEeBY?si=gZCV5Baf6BZw-Fct&t=59

And if you're in the middle of your own hard chapter right now — I see you. The turn is coming. 💛

#podcast #resilience #inspiration #lookupmindset #motivation
Growth doesn't always look like a breakthrough. So Growth doesn't always look like a breakthrough. Sometimes it looks like sitting with the hard questions.

🎙️ On the latest Look Up Mindset episode, Becky Onyett talks about the soul-searching it took to move into her next chapter — and how that process gave her the strength to help others do the same.

👀  A good reminder that reflection is its own kind of resilience.

🎧 Full episode out now [link in bio]!
❤️We lost my dad, Dr. James M. Siefkas, on Septemb ❤️We lost my dad, Dr. James M. Siefkas, on September 10th, 2026. 

He was a professor of speech and theater, a sailor, and one of a kind.⛵️

Copy and paste the link below to read the full obituary. 

🌈Please share your memories and pictures of Jim in the Google form within obit: 

https://www.legacy.com/us/obituaries/lacrossetribune/name/james-siefkas-obituary?id=62444136
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