Skip to content
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
  • Store
    • Books
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
  • Store
    • Books
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items

Heidi Siefkas

Author, Speaker & Adventurer
Virus_image

Pivotal Times Reminding Us to Look Up

In times when people are losing work, closing businesses, and fearful about other changes concerning the Coronavirus, it is important

Read More
book_fireplace

Adventures No Travel Required – Coronavirus Quarantines and Cancelations

Are stay-at-home adventures possible? Whether it is lack of time, financial difficulties, weather hiccups, or the most recent obstacle, the

Read More
Heidi_Siefkas_Slogging_everglades_national_park_florida

South Florida Adventures

Who says an adventure has to be far away? When I advise that others add adventure to their lives to

Read More
inspirational-sunset

Look Up – Yesterday is history. Tomorrow is a mystery. Today is a gift.

If you are like me, sometimes it’s hard to see the forest through the trees.  You may be trying to

Read More
amalfi-coast-italy

Top Tips for An Amalfi Coast Adventure

Amalfi coastline tops the list of the most adventurous destinations in Italy. A trip to the Amalfi coastal beaches can

Read More
maharashtra-india

Top 5 Best Places to Visit for History Lovers

If you are the kind of traveler who loves to visit historical sites and ancient places, then this is the

Read More
cuba-havana-at-night

Guide to the Best Destinations for Solo Female Travel

As a woman who loves solo adventures, you might be wondering what the best places are for your next vacation.

Read More
blejski-otok-slovenia

Guide to Off the Beaten Track European Adventures

If you are planning to visit Europe, but do not know which countries to go to, this article can help

Read More
sri-lankan-elephant-yala-national-park

5 Unmissable Places to Visit in Sri Lanka

Sri Lanka is a great place to visit for all kinds of travellers, including solo adventurers. It has a fascinating

Read More
larone-mosque-pakistan

All you need to know while backpacking to Lahore

Lahore is the capital of the Punjab province of Pakistan, which was split between India and Pakistan after independence from

Read More
Load More

Get Social

Check out more on Instagram!

Leaving home with nowhere to go means facing freez Leaving home with nowhere to go means facing freezing streets or crowded shelters. 

A harsh truth about the struggle for basic safety and warmth. 

👀 Watch this powerful story of homelessness to advocacy:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-look-up-mindset/id1864978939
YouTube: https://www.youtube.com/@HeidiSiefkas/podcasts
Spotify: https://open.spotify.com/show/1cJ0HoMJWFtYt7NWx0wxp8?si=bcfd7984e96143d8

#Homelessness #Resilience #LookUpMindset #Podcasts #Inspiration
Found in Nashville, TN this 🎃Halloween: “Freedom Found in Nashville, TN this 🎃Halloween:

“Freedom from the Flesh,” the lost Norman Rockwell masterpiece💀 

Come on! Throw us a bone!

This is an artsy, yet twisted Americana piece that deserves an atta boy, especially Chandler.
Adventuring through Shelby Bottoms in full color w Adventuring through Shelby Bottoms in full color with leaves falling. 

It reminded me of this song. I used to sing this jazz standard, Autumn Leaves. But, when in Nash, why not do it Willie-style. 

Fall you’re my favorite!
⭐ From Homelessness to Advocacy: A True Story of R ⭐ From Homelessness to Advocacy: A True Story of Resilience ⭐

Facing eviction and addiction, Chad's life changed after a critical health scare. 

Now, he's a college student and advocate, transforming his community's approach to homelessness. 

A powerful journey of survival and change. 

➡️ Watch full episode, link in bio!
Follow on Instagram

Author & Adventurer

All rights reserved