motivation | Heidi Siefkas

Ever feel like every day is a blur? There’s not enough coffee or wine to gain focus. Whether you’re in the

Are you ready for an adventure? Join Marilyn Shannon and I on the Breaking Free Show. So, grab yourself a

Believe it or not, my story begins with taking out the trash! It was fall 2009. I was a mid-thirty

Although Look Up Day started as a way for me to reframe various scares that were happening in my life:

Having returned from an adventure filled walkabout to Australia, I wanted to highlight the character from my memoir When All