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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

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- Books

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
Store
- Books

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Heidi_Siefkas_walking_the_kumano_kodo_Japan

Hiking the Kumano Kodo Japan – Adventure Travel to Japan

Kumano Kodo Japan If you are like most of the world, you probably have never heard of the Kumano Kodo.

great-smokey-mountains

Smoky Mountains Adventure Travel – Top Three Adventure Travel Activities

Top Three Smoky Mountain Adventure Travel Activities This fall, I treated myself to a visit to the most popular National

Heidi_Siefkas_Cliff_of_Moher_Ireland

Remembering to Look Up in Ireland

Happy Look Up Day! Although starting out as a holiday in 2010 to remind us all to: 1) Be in

Cincinnati_Ohio_Skyline

Cincinnati Adventure Travel – Top 4 Adventure Activities in the Queen City

This fall, I went along for a ride with my PIC on a work trip to Cincinnati, Ohio. As it

54_Plymouth_Baracoa_Cuba_by_Heidi_Siefkas

Driving a ’54 Plymouth in Baracoa, Cuba

On a road off the beaten path we caught a glimpse of El Yunque, a tabletop mountain and summit of

Sunset_Fort_de_Soto_St_Pete_Florida_by_Heidi_Siefkas

Outdoor Adventures in St. Pete Florida – Fort de Soto Park

I often challenge people to tell me, “What’s your next adventure?” Many have plans to travel abroad or visit our

Author_Heidi_Siefkas_Moanalua_Oahu_hawaii

Oahu Hawaii Hikes – Stairway to Heaven – Moanalua

When most visit Oahu, Waikiki Beach is the focus. However, once you have experienced a sunset catamaran sail, a drink

Author_Heidi_Siefkas_Naguabo_Puerto_Rico_with_Montaña_Explora

Five Adventure Travel Musts in Puerto Rico

Whether you believe its name Puerto Rico (Rich Port) or its nickname La Isla del Encanto (the Enchanted Island), you

Author_Heidi_Siefkas_Emerald_Cut_Kayaking_Wekiwa_River_Florida

Summer Adventures in Central Florida – Space Coast Florida Adventure Travel

Having lived in Florida for the last nearly fifteen+ years, I must admit that I continue to uncover hidden gems.

Ciudad_Perdida_Colombia_Lost_City_Colombia_by_Author_Heidi_Siefkas

Hiking the Lost City – Ciudad Perdida Colombia

When most think of hiking to ruins in South America, the majority look no farther than Peru and its Machu

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What if the worst situation could lead to your gre

What if the worst situation could lead to your greatest success? 🤔

Drop a comment if you've ever turned a challenge into a triumph! 💪

Life throws curveballs, but it’s how we respond that defines our journey. I faced tough times, and instead of letting them break me, I chose to create the best possible outcome.

Every setback can be a setup for a comeback. Don’t let problems hold you back; keep pushing forward! 🌈

Remember, it’s not about what happens to you, but how you choose to react. Embrace the challenges and turn them into opportunities!

What’s a challenge you’ve turned into a success? Share below!

➡️ Watch full episode:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-look-up-mindset/id1864978939
YouTube: https://www.youtube.com/@HeidiSiefkas/podcasts
Spotify: https://open.spotify.com/show/1cJ0HoMJWFtYt7NWx0wxp8?si=bcfd7984e96143d8

#LifeLessons #OvercomingObstacles #SuccessMindset #Inspiration #LookUpMindset #resilience #podcasts

17 years ago today, I took out a pizza box — and a

17 years ago today, I took out a pizza box — and a 1,000-lb tree limb ended life as I knew it. 🌳

On this anniversary, I want to share this backstory that many may not know.

Watch Episode 1 of The Look Up Mindset Podcast and hear the full scoop. 👇

▶️ https://youtu.be/IugAbniEeBY?si=gZCV5Baf6BZw-Fct&t=59

And if you're in the middle of your own hard chapter right now — I see you. The turn is coming. 💛

#podcast #resilience #inspiration #lookupmindset #motivation

Growth doesn't always look like a breakthrough. So

Growth doesn't always look like a breakthrough. Sometimes it looks like sitting with the hard questions.

🎙️ On the latest Look Up Mindset episode, Becky Onyett talks about the soul-searching it took to move into her next chapter — and how that process gave her the strength to help others do the same.

👀 A good reminder that reflection is its own kind of resilience.

🎧 Full episode out now [link in bio]!

❤️We lost my dad, Dr. James M. Siefkas, on Septemb

❤️We lost my dad, Dr. James M. Siefkas, on September 10th, 2026.

He was a professor of speech and theater, a sailor, and one of a kind.⛵️

Copy and paste the link below to read the full obituary.

🌈Please share your memories and pictures of Jim in the Google form within obit:

https://www.legacy.com/us/obituaries/lacrossetribune/name/james-siefkas-obituary?id=62444136

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Author & Adventurer

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