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Heidi Siefkas

Author, Speaker & Adventurer
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How To See California The Right Way

California is one of those destinations that everyone should visit at least once in their life. If you haven’t been

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How To have A Successful Trip Abroad

There are many things to consider when planning a trip abroad. From packing the right items to arranging transportation and

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Trempealeau_Wisconsin_Sunset2022

A Look Up Reminder from Trempealeau, Wisconsin

Even though Maui has been where I hang my hat for several years, there are few places that make me

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How To Get A Proper Taste Of Culture Whenever You Travel

When you’re off on your travels, the one thing you always want to get to know is the culture you’re

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Look Up from Shipwreck Beach Lanai

Recently, I took a quick escape from Maui to Lanai with my PIC and a couple of friends. It was

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Lanai-Hawaii

Top Things to Do in Lanai – Travel Tips Lanai

Lanai is one of the four islands that make up Maui Nui: Maui, Molokai, Kahoolawe, and Lanai. Although most visit

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Woman-and-man-eating-apples

How To Keep Food Fresh As You Travel

Packing some food with you on your travels can save you having to buy food en route, plus it can

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What Industries Are Doing To Stay Afloat During These Tough Times

In these uncertain times, it’s more important than ever for businesses to be innovative. We’ve seen many changes in how

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Which Are The Best US States To See?

The US is one of those destinations which should be right at the top of everyone’s bucket list. If you

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The Top 10 Reasons To Choose A Beach Holiday This Year

There are many reasons to choose a beach holiday this year. Whether you’re looking for some sun and relaxation, or

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17 years ago today, I took out a pizza box — and a 17 years ago today, I took out a pizza box — and a 1,000-lb tree limb ended life as I knew it. 🌳

On this anniversary, I want to share this backstory that many may not know. 

Watch Episode 1 of The Look Up Mindset Podcast and hear the full scoop. 👇

▶️ https://youtu.be/IugAbniEeBY?si=gZCV5Baf6BZw-Fct&t=59

And if you're in the middle of your own hard chapter right now — I see you. The turn is coming. 💛

#podcast #resilience #inspiration #lookupmindset #motivation
Growth doesn't always look like a breakthrough. So Growth doesn't always look like a breakthrough. Sometimes it looks like sitting with the hard questions.

🎙️ On the latest Look Up Mindset episode, Becky Onyett talks about the soul-searching it took to move into her next chapter — and how that process gave her the strength to help others do the same.

👀  A good reminder that reflection is its own kind of resilience.

🎧 Full episode out now [link in bio]!
❤️We lost my dad, Dr. James M. Siefkas, on Septemb ❤️We lost my dad, Dr. James M. Siefkas, on September 10th, 2026. 

He was a professor of speech and theater, a sailor, and one of a kind.⛵️

Copy and paste the link below to read the full obituary. 

🌈Please share your memories and pictures of Jim in the Google form within obit: 

https://www.legacy.com/us/obituaries/lacrossetribune/name/james-siefkas-obituary?id=62444136
You can't always control what happens to you. You You can't always control what happens to you. You can control who you become because of it.

🎙️On the latest Look Up Mindset episode, guest Becky Onyett shares her journey through two open heart surgeries — and the mindset shifts, support systems, and gratitude that carried her through it. 🌈

It's a powerful reminder that reframing isn't about ignoring hard moments. It's about choosing what they mean for you next.

🎧 Full episode out now [link in bio]!
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