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Heidi Siefkas

Author, Speaker & Adventurer

Heidi Siefkas Talks with Lifeology

In this 15-minute interview, Heidi shares her story of Post-Traumatic Growth (PTG) as well as two practical tips that listeners

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aloha_kauai_by_author_heidi_siefkas

A Dose of Aloha and Adventure in Kauai

You know that Jerry Maguire line, “You had me at hello.” Well, Kauai had me at aloha. Nearly three years

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What Has Changed with Travel to Cuba and What Hasn’t 2016

Do you want to cut through all of the paparazzi about travel to Cuba and how it may be different

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The Adventures of Architecting a New Life, Life 2.0

Did I get you with adventure, Life 2.0, or both? Whichever the case, you landed in the right place. I’ll

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Adventures of 2016 – Cuba, Audio Books, Retreats, and more

If you didn’t know, I’m all about adventure. Yes, some would call it my middle name. Heck, I call it

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Adventure is My Meditation – Scopes with Heidi Around the World

After receiving various requests for a summary of my popular scopes from around the world, I created a recap of

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When All Balls Drop Reader Review – Inspirational Personal Journey Relatable to the Reader

After a rather busy week of travel from Florida to Los Angeles for a conference at the Roosevelt Hotel followed

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Reader Review of When All Balls Drop – Redefining What it Means to Have it All

What makes you pick your next book? A) a recommendation from a friend or a co-worker B) an article in

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Best Life Tool – Remember to Look Up

When others ask me for words of advice or encouragement, I revert back to the lesson I learned six years

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Reader Review of When All Balls Drop – A Story Filled with Life, Laughter, Difficulty, Inspiration, and Lessons

Many ask me, “How did you get the courage to share your story?” Honestly, I didn’t know what I was

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What if the worst situation could lead to your gre What if the worst situation could lead to your greatest success? 🤔

Drop a comment if you've ever turned a challenge into a triumph! 💪

Life throws curveballs, but it’s how we respond that defines our journey. I faced tough times, and instead of letting them break me, I chose to create the best possible outcome. 

Every setback can be a setup for a comeback. Don’t let problems hold you back; keep pushing forward! 🌈

Remember, it’s not about what happens to you, but how you choose to react. Embrace the challenges and turn them into opportunities! 

What’s a challenge you’ve turned into a success? Share below! 

➡️ Watch full episode:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-look-up-mindset/id1864978939
YouTube: https://www.youtube.com/@HeidiSiefkas/podcasts
Spotify: https://open.spotify.com/show/1cJ0HoMJWFtYt7NWx0wxp8?si=bcfd7984e96143d8

#LifeLessons #OvercomingObstacles #SuccessMindset #Inspiration #LookUpMindset #resilience #podcasts
17 years ago today, I took out a pizza box — and a 17 years ago today, I took out a pizza box — and a 1,000-lb tree limb ended life as I knew it. 🌳

On this anniversary, I want to share this backstory that many may not know. 

Watch Episode 1 of The Look Up Mindset Podcast and hear the full scoop. 👇

▶️ https://youtu.be/IugAbniEeBY?si=gZCV5Baf6BZw-Fct&t=59

And if you're in the middle of your own hard chapter right now — I see you. The turn is coming. 💛

#podcast #resilience #inspiration #lookupmindset #motivation
Growth doesn't always look like a breakthrough. So Growth doesn't always look like a breakthrough. Sometimes it looks like sitting with the hard questions.

🎙️ On the latest Look Up Mindset episode, Becky Onyett talks about the soul-searching it took to move into her next chapter — and how that process gave her the strength to help others do the same.

👀  A good reminder that reflection is its own kind of resilience.

🎧 Full episode out now [link in bio]!
❤️We lost my dad, Dr. James M. Siefkas, on Septemb ❤️We lost my dad, Dr. James M. Siefkas, on September 10th, 2026. 

He was a professor of speech and theater, a sailor, and one of a kind.⛵️

Copy and paste the link below to read the full obituary. 

🌈Please share your memories and pictures of Jim in the Google form within obit: 

https://www.legacy.com/us/obituaries/lacrossetribune/name/james-siefkas-obituary?id=62444136
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Author & Adventurer

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