Tag Archives: adventure is my mediation

Why Add Adventure to Your Life – Three Benefits of Adventure

Ready for an Unconventional Lifestyle Tip that Can Change Your Life? We all know there are proven benefits to taking vitamins, going to the gym, and eating right. However, I bet I'm the first to suggest adding ADVENTURE to your life. If you are looking to take your life to the next level or wanting…
Read more

Author Climbs Sydney Bridge to Demonstrate Why Adventure is Her Meditation

How can adventure be meditation? Author & Adventurer, Heidi Siefkas, believes it is. In her second book, With New Eyes, Heidi explains her unique take on meditation by defining adventure as, "something new, challenging, and perhaps frightening." She stresses,  "in almost all cases, it's all-consuming. Deciding to do it and then executing it despite the…
Read more

With New Eyes Book Adventure with Author Heidi Siefkas in Santorini Greece

Author Heidi Siefkas shares the powerful take-away of her two books, When All Balls Drop and With New Eyes, from Santorini, Greece. In this casual video, Heidi explains why she calls adventure her mediation. Enjoy the view of Oia, Santorini! Opa! If you haven't read either of Heidi's books, get your copies here. If you have…
Read more