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Heidi Siefkas

Author, Speaker & Adventurer

3 Hidden Gems in Germany

Although I have traveled to Germany and my name is Heidi, I’m not qualified to give you travel tips or

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Hanging_with_Penquins_in_Antartica

4 Adventures in Antartica

Having roamed to some pretty remote locations, including Alaska, Iceland, and even down to the Strait of Magellan, I have

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PhiPhi_Thailand_vista

5 Must Visit Places in Thailand

Got a bit of wanderlust?  I certainly do. In fact, my adventure list keeps getting longer and longer each day.

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Austrian-view

3 Things You Must Do in Austria

With a name like Heidi, everyone assumes that I’m German, Austrian, or Swiss. I’m going to break the truth to

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5 Must-Do Experiences in Vietnam

At the top of my bucket list of destinations is no other than Vietnam. In fact, I had a chance to

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Northern_Lights_Norway

Top 4 Things to Do in Norway

Having grown up in an area of rural Wisconsin where there are a lot of folks with Norweigan heritage, myself

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Red_Dunes_Namibia_Africa

4 Adventures You Must Do in Namibia

Although I’m an adventurer, there are countless adventures out there that I have yet to do. That’s why I have

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Riding_Segway_in_West_palm_beach_Florida

Need More Adventure? 5 Great Newbie Adventures to Get You Started

Need More Adventure? Most know me as the Adventure Woman. I speak and write about my adventures around the globe

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Benefits_of_Adventure_the_Science_of_Adventure

Benefits of Adventure and Why You Need an Adventure List

Over my lifetime, I haven’t met a person that didn’t want to improve something about his/her life. In particular, most

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Heidi_Siefkas_Creator_of_Mantra_Look_Up

The Best of Look Up Mantra

Earlier this year, after my TEDx talk the moderator asked me, “What advice do you give others who are going

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Check out more on Instagram!

🌈Resilience is more than bouncing back. ⛰️ It's t 🌈Resilience is more than bouncing back. ⛰️

It's the fundamental ability to adapt when faced with life's inevitable changes. 

🎙️Discover a new perspective by watching this full Look Up Mindset Podcast!
[link in bio]
Solo date night: me, a Waymo, and zero small talk. Solo date night: me, a Waymo, and zero small talk. Just city views on the way to Grace Potter and Guster at Ascend Amp, Nashville! 🚗🎶
❤️Author and Host of the Look Up Mindset Podcast, ❤️Author and Host of the Look Up Mindset Podcast, Heidi Siefkas shares a deeply personal episode, honoring her father, a theater professor for 42 years. 

At 91 and in hospice, he embodies resilience, choosing to 'Look Up for what I still have,' inspiring Heidi's journey as a storyteller and the 'bounce forward' philosophy. 🌈

➡️ Watch the full episode [link in bio]
Sometimes walking into a concert you don’t know th Sometimes walking into a concert you don’t know the set list is just what you needed + to go tacos. 

If you get a chance to witness, The Bleachers go. The carousel of talented musicians picking up horns, guitars, keys, and vocals like musical chairs. 

So much fun! Too repeat!
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Author & Adventurer

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