Skip to content
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
  • Store
    • Books
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
  • Store
    • Books
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items

Heidi Siefkas

Author, Speaker & Adventurer
Humpback_Breach_Maui_Hawaii_Heidi_Siefkas

Unique Up Close and Personal Encounter with Humpback Whales in Maui Hawaii

Have you ever had an experience that left you speechless? Have you gone on an adventure where you had to

Read More
View of the Seattle skyline at night as seen from across Lake Union

10 Best Waterfront or Floating Party Venues in Seattle

Seattle is surrounded by water, with Lake Washington, Lake Union, Puget Sound, and several bays all around. And what better

Read More

Activities You Can Enjoy in Melbourne at Night

Melbourne is one of the most intriguing cities in Australia. A visit to Melbourne is exciting day or night. However,

Read More
Lake_Superior_Minnesota_by_Heidi_Siefkas

The Land of 10,000 Lakes – Outdoors in Northern Minnesota

As air travel has slowed and road trips have surged, meandering scenic byways are bringing people back to sights off

Read More
Sunrise_PoliPoli_overlooking_Big_Island2020

Reminder of Home in a World Away – Maui feature in Perceptive Travel

As the sun was preparing to set, my partner-in-crime pulled off the winding, narrow paved road. Wearing my University of

Read More
Ferris_Wheel_TN_Image

Embrace Tennessee to Unlock Your Creative Talent

Travel shakes off your creative cells and helps you come up with new ideas. After a long year with social

Read More
Sunset_Colorado_Lake

The Couple’s Guide to Colorado Springs

Nestled at the base of the Rocky Mountains, Colorado Springs is a city like no other. Combining urban attractions with

Read More
da_nang_sunset

4 Adventurous Sites to Visit in Da Nang Vietnam

2020 was the year that my backpack for the first time in a long time accumulated dust. After nearly a

Read More
Tibidabo_Barcelona_Spain

The Best Weekend Getaway to Barcelona

In the northeast corner of Spain along the Catalan coast, Barcelona is a historic city as well as the capital

Read More
Bass_Harbor_LightHouse_Maine_Sunset

The Maine Attraction Featured in Home By Design

Mount Desert, Bar Harbor, and Acadia National Park From rugged coastlines and islands to countless hiking and biking trails, Maine

Read More
Load More

Get Social

Check out more on Instagram!

Friends are the family we choose for ourselves - T Friends are the family we choose for ourselves - Thank you for being the eclectic family I chose! 
(Not all famigos are pictured - but all are a tad bit crazy if you know them well enough)
🍂🔥 Autumn always reminds me that letting go can be 🍂🔥 Autumn always reminds me that letting go can be beautiful, and that seasons of change are where resilience is built. 

That's the heart of Look Up: Global Stories of Resilience: real people from around the world who found their way forward when life asked more of them than they thought they had.

If you're building your fall reading stack, I'd love for this one to be on it. 📖

👉 Grab your copy on Amazon [link in bio]!
What if the worst situation could lead to your gre What if the worst situation could lead to your greatest success? 🤔

Drop a comment if you've ever turned a challenge into a triumph! 💪

Life throws curveballs, but it’s how we respond that defines our journey. I faced tough times, and instead of letting them break me, I chose to create the best possible outcome. 

Every setback can be a setup for a comeback. Don’t let problems hold you back; keep pushing forward! 🌈

Remember, it’s not about what happens to you, but how you choose to react. Embrace the challenges and turn them into opportunities! 

What’s a challenge you’ve turned into a success? Share below! 

➡️ Watch full episode:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-look-up-mindset/id1864978939
YouTube: https://www.youtube.com/@HeidiSiefkas/podcasts
Spotify: https://open.spotify.com/show/1cJ0HoMJWFtYt7NWx0wxp8?si=bcfd7984e96143d8

#LifeLessons #OvercomingObstacles #SuccessMindset #Inspiration #LookUpMindset #resilience #podcasts
17 years ago today, I took out a pizza box — and a 17 years ago today, I took out a pizza box — and a 1,000-lb tree limb ended life as I knew it. 🌳

On this anniversary, I want to share this backstory that many may not know. 

Watch Episode 1 of The Look Up Mindset Podcast and hear the full scoop. 👇

▶️ https://youtu.be/IugAbniEeBY?si=gZCV5Baf6BZw-Fct&t=59

And if you're in the middle of your own hard chapter right now — I see you. The turn is coming. 💛

#podcast #resilience #inspiration #lookupmindset #motivation
Follow on Instagram

Author & Adventurer

All rights reserved