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About
- Portfolio
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  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
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Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
Store
- Books

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Heidi_Siefkas_in_Old_Havana_Cuba_Explains_the_Pipa

When in Cuba, Save Water Drink Cuban Rum

When in Cuba, Save Water Drink Cuban Rum No this isn’t a rum commercial nor a t-shirt. I’m certain that

Heidi_Siefkas_in_Triniada_Cuba_with_pee_pee_coin

Don’t Miss this Cuba Travel Tip – Join Me for Walk in Trinidad, Cuba

Want to get the #1 travel tip for travel to Cuba? I’d like to share with you a video sneak

Author_Heidi_Siefkas_Aloha_Adventure_Travel_to_Kauai

Join Me in Kauai for a Dose of Aloha Mixed with Hola – Reading of Cubicle to Cuba

With thousands of miles between my two favorite islands, Cuba and Kauai, you would think they would be worlds apart.

Author_Heidi_Siefkas_at_Jose_Fusters_Home_outside_of_havana_Cuba

Crow On – Join Me in Havana, Cuba for a Reading of Cubicle to Cuba

As we enter the Year of the Rooster, I wanted to share with you a conversation I had with a

Cuban_Woman_in_Havana_Cuba_Coloful_Backdrop_and_Fan

My Favorite Places in Cuba – Wanna Travel to Cuba with Me?

If you are curious about travel to Cuba and want to know what you have been missing, you have come

Essential Cuba Travel Tips – Questions About Travel to Cuba Answered

Cuba Travel Tips and Questions about Travel to Cuba Answered With twenty+ thirty+ forty+ trips to Cuba under my belt over

Five Things You Don’t Know About Cuba, But Should Before You Travel to Cuba

After multiple years of travel to Cuba, I’ve had the opportunity to witness a country in transformation albeit poco a

Cuban Cocktail Recipe – La Canchánchara

As someone that travels a lot, I typically don’t buy many souvenirs. There is not enough space in my humble

Alikai_Overlook_of_Kalalau_with_Author_Heidi_Siefkas

Hiking Kauai’s Alakai Swamp Trail

All right, I know exactly what you’re thinking after reading the headline above. I didn’t come to Hawaii to check out a

Kona_Manta_Ray_Night_Dive

Hawaii Adventure Travel – Big Island Night Manta Ray Dive

After living in the Hawaiian Islands for almost two years, I finally made it to the Big Island of Hawaii.

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What if the worst situation could lead to your gre

What if the worst situation could lead to your greatest success? 🤔

Drop a comment if you've ever turned a challenge into a triumph! 💪

Life throws curveballs, but it’s how we respond that defines our journey. I faced tough times, and instead of letting them break me, I chose to create the best possible outcome.

Every setback can be a setup for a comeback. Don’t let problems hold you back; keep pushing forward! 🌈

Remember, it’s not about what happens to you, but how you choose to react. Embrace the challenges and turn them into opportunities!

What’s a challenge you’ve turned into a success? Share below!

➡️ Watch full episode:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-look-up-mindset/id1864978939
YouTube: https://www.youtube.com/@HeidiSiefkas/podcasts
Spotify: https://open.spotify.com/show/1cJ0HoMJWFtYt7NWx0wxp8?si=bcfd7984e96143d8

#LifeLessons #OvercomingObstacles #SuccessMindset #Inspiration #LookUpMindset #resilience #podcasts

17 years ago today, I took out a pizza box — and a

17 years ago today, I took out a pizza box — and a 1,000-lb tree limb ended life as I knew it. 🌳

On this anniversary, I want to share this backstory that many may not know.

Watch Episode 1 of The Look Up Mindset Podcast and hear the full scoop. 👇

▶️ https://youtu.be/IugAbniEeBY?si=gZCV5Baf6BZw-Fct&t=59

And if you're in the middle of your own hard chapter right now — I see you. The turn is coming. 💛

#podcast #resilience #inspiration #lookupmindset #motivation

Growth doesn't always look like a breakthrough. So

Growth doesn't always look like a breakthrough. Sometimes it looks like sitting with the hard questions.

🎙️ On the latest Look Up Mindset episode, Becky Onyett talks about the soul-searching it took to move into her next chapter — and how that process gave her the strength to help others do the same.

👀 A good reminder that reflection is its own kind of resilience.

🎧 Full episode out now [link in bio]!

❤️We lost my dad, Dr. James M. Siefkas, on Septemb

❤️We lost my dad, Dr. James M. Siefkas, on September 10th, 2026.

He was a professor of speech and theater, a sailor, and one of a kind.⛵️

Copy and paste the link below to read the full obituary.

🌈Please share your memories and pictures of Jim in the Google form within obit:

https://www.legacy.com/us/obituaries/lacrossetribune/name/james-siefkas-obituary?id=62444136

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Author & Adventurer

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