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Heidi Siefkas

Author, Speaker & Adventurer
Greys_Hole_Bay_of_Islands_north_island_new_zealand

Adventure Travel to the Bay of Islands New Zealand

Get out your bucket list! The North Island of New Zealand and its Bay of Islands must be on it. For

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Inspiration to Walkabout to Australia

Having returned from an adventure filled walkabout to Australia, I wanted to highlight the character from my memoir When All

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Look Up Day – Have You Had a Look Up Moment?

Happy Look Up Day everyone! For some of you, this is a new concept. However, there are many who have

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whenallballsdropfinalcover2014-656x1024

When All Balls Drop Cover Selected

Back from over a month in New Zealand and Australia, I couldn’t wait to get home to share the news.

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Heidi_Siefkas_freefall_bungy_jump-Auckland_New_Zealand

Ready, Set, Bungy Jump New Zealand

When in New Zealand, do what crazy Kiwis and adrenaline junkies do, BUNGY JUMP! Although it was my maiden voyage

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Niagara_Falls_Canada

Adventure Travel to Niagara Falls Canada

Are you culprit to traveling to the end of the earth to see the world’s largest lake, waterfall, or mountain

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Needing to See the World to Heal

Currently, I’m in Australia nearly 5,500+ miles away from where I typically write and hang my hat, Kauai. I’m in

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April Fool’s and Infidelity

Although I can joke about my past relationship fiasco now, it was one of the most painful things to go

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Look Up Day Abroad

This Look Up Day, I celebrate abroad with new friends in New Zealand, you (virtually), and of course my clan

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Non-traditional Therapists

Although I used both traditional and non-traditional therapists in my life-changing recovery spanning trauma, divorce, and loss of job. I found

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What if the worst situation could lead to your gre What if the worst situation could lead to your greatest success? 🤔

Drop a comment if you've ever turned a challenge into a triumph! 💪

Life throws curveballs, but it’s how we respond that defines our journey. I faced tough times, and instead of letting them break me, I chose to create the best possible outcome. 

Every setback can be a setup for a comeback. Don’t let problems hold you back; keep pushing forward! 🌈

Remember, it’s not about what happens to you, but how you choose to react. Embrace the challenges and turn them into opportunities! 

What’s a challenge you’ve turned into a success? Share below! 

➡️ Watch full episode:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-look-up-mindset/id1864978939
YouTube: https://www.youtube.com/@HeidiSiefkas/podcasts
Spotify: https://open.spotify.com/show/1cJ0HoMJWFtYt7NWx0wxp8?si=bcfd7984e96143d8

#LifeLessons #OvercomingObstacles #SuccessMindset #Inspiration #LookUpMindset #resilience #podcasts
17 years ago today, I took out a pizza box — and a 17 years ago today, I took out a pizza box — and a 1,000-lb tree limb ended life as I knew it. 🌳

On this anniversary, I want to share this backstory that many may not know. 

Watch Episode 1 of The Look Up Mindset Podcast and hear the full scoop. 👇

▶️ https://youtu.be/IugAbniEeBY?si=gZCV5Baf6BZw-Fct&t=59

And if you're in the middle of your own hard chapter right now — I see you. The turn is coming. 💛

#podcast #resilience #inspiration #lookupmindset #motivation
Growth doesn't always look like a breakthrough. So Growth doesn't always look like a breakthrough. Sometimes it looks like sitting with the hard questions.

🎙️ On the latest Look Up Mindset episode, Becky Onyett talks about the soul-searching it took to move into her next chapter — and how that process gave her the strength to help others do the same.

👀  A good reminder that reflection is its own kind of resilience.

🎧 Full episode out now [link in bio]!
❤️We lost my dad, Dr. James M. Siefkas, on Septemb ❤️We lost my dad, Dr. James M. Siefkas, on September 10th, 2026. 

He was a professor of speech and theater, a sailor, and one of a kind.⛵️

Copy and paste the link below to read the full obituary. 

🌈Please share your memories and pictures of Jim in the Google form within obit: 

https://www.legacy.com/us/obituaries/lacrossetribune/name/james-siefkas-obituary?id=62444136
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Author & Adventurer

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