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Heidi Siefkas

Author, Speaker & Adventurer
Year_of_Adventure_in_Review_with_Heidi_Siefkas

Year of Adventure in Review

Join me for Year of Adventure in Review where I will showcase the best adventure stories and ah-ha moments from

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Look_Up_Mantra_Cayo_Jutias_Cuba

Life Advice in Only Two Words – Look Up

Whether you are in the midst of holiday shopping, preparing fabulous baked goods, or meeting end of the year deadlines,

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Heidi_Siefkas_with_Adelaida_in_Old_Havana_Cuba

Life Advice from a 75-Year old Spitfire in Havana Cuba

Earlier this year on my nearly thirtieth trip to Cuba, I took a needed break near the Cathedral Square in

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Look_Up_mantra_Mount_esja_Iceland

Take the Plunge and Look Up

Look Up Reminder Every month on the 27th, I write a reminder about the mantra Look Up. I do this

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Adventures_in_Iceland_with_Author_Heidi_Siefkas

Adventures in Iceland

Earlier this fall, I set off on an adventure to the Land of Fire and Ice. The reason for the

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Image_of_Heidi_Siefkas_Look_Up_tshirt

What I Know for Sure – The Most Important Life Tool is

Thanks for joining me today for What I Know for Sure! I promise to keep it short and sweet. So if

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Three_Benefits_of_Adventure_by_Heidi_Siefkas

Why Add Adventure to Your Life – Three Benefits of Adventure

Ready for an Unconventional Lifestyle Tip that Can Change Your Life? We all know there are proven benefits to taking

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Vinales_Valley_Cuba

The Four Best Adventure Travel Destinations in Cuba

When most think of Cuba, the images of old American cars, cigars, and mojitos come to mind. Although I have

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Heidi_Siefkas_and_Look_Up_from_Cuzco_Peru

Look Up Reminder from 11,000 Feet in Cusco Peru

You are in luck! This post is a 241. It is a dose of inspirational advice with a side dish

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Heidi_Siefkas_my_shining_moment_Torres_del_Paine

My Shining Moment in Patagonia Chile

My Shining Moment in Patagonia Chile At the top of Torres Del Paine National Park in the winter of 2011,

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🌈Resilience is more than bouncing back. ⛰️ It's t 🌈Resilience is more than bouncing back. ⛰️

It's the fundamental ability to adapt when faced with life's inevitable changes. 

🎙️Discover a new perspective by watching this full Look Up Mindset Podcast!
[link in bio]
Solo date night: me, a Waymo, and zero small talk. Solo date night: me, a Waymo, and zero small talk. Just city views on the way to Grace Potter and Guster at Ascend Amp, Nashville! 🚗🎶
❤️Author and Host of the Look Up Mindset Podcast, ❤️Author and Host of the Look Up Mindset Podcast, Heidi Siefkas shares a deeply personal episode, honoring her father, a theater professor for 42 years. 

At 91 and in hospice, he embodies resilience, choosing to 'Look Up for what I still have,' inspiring Heidi's journey as a storyteller and the 'bounce forward' philosophy. 🌈

➡️ Watch the full episode [link in bio]
Sometimes walking into a concert you don’t know th Sometimes walking into a concert you don’t know the set list is just what you needed + to go tacos. 

If you get a chance to witness, The Bleachers go. The carousel of talented musicians picking up horns, guitars, keys, and vocals like musical chairs. 

So much fun! Too repeat!
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Author & Adventurer

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