Skip to content
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
    • ChatAdventure
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
    • ChatAdventure
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items

Heidi Siefkas

Author, Speaker & Adventurer
Five_Minutes_in_Old_Havana_Cuba_with_Author_Heidi_Siefkas

Five Minute Tour of Old Havana Cuba

Have you always wanted to travel to Old Havana, Cuba? NOW is the time to travel to Cuba to witness

Read More
Heidi_Siefkas_TEDx_Talk_Overcoming_Obstacles_and_Evolving_to_Your_LIfe_2.0

Look Up – A Tool to Overcome and Evolve

If this is your first time or your umpteenth time reading my blog, I’m happy to have you here. One year

Read More
Camino_de_Santiago_Spain_Trail_Markers_and_feet

Camino de Santiago Spain – The French Way Video Recap

Camino de Santiago Spain – The French Way Video You may have heard of the Camino de Santiago (St. James

Read More
Author_Heidi_Siefkas_and_Finger_Lakes_Seaplanes_ready_for_an_adventure

Adventures Abound in the Finger Lakes New York – Finger Lakes Adventure Travel

Adventures Abound in the Finger Lakes New York – Hike, Fly, Race, and Refuel in New York About the Finger

Read More
Look_Up_mantra_from_Havana_Cuba

Look Up Mantra from Havana Cuba

Happy Look Up Day from Havana, Cuba! For those that have been with me over the last nine years, you

Read More
Havana_Vieja_at_Night

A Gesture that Brought Tears to My Eyes in Havana Cuba

On a Cruise to Cuba It was a bit before midnight in Old Havana, our ship, the Carnival Paradise, had

Read More
View_of_Havana_Skyline_from_fort_and_port_of_Havana_Cuba

Cruises to Cuba – Havana Cuba Cruise Travel Tips

Cruises to Cuba – Havana Cuba Cruise Travel Tips With nearly fifty trips to Cuba under my belt over several

Read More
Houston_Texas_Night_Skyline

How to Enjoy Houston, Texas

Regardless of where you travel, it is helpful to find an insider with excellent travel tips and recommendations for your

Read More
Southeast_Asia_Beach_Island_Image

Southeast Asia Travel Tips

On my bucket list is to spend more time exploring Asia, in particular, Southeast Asia. I love beaches, diving, watersports,

Read More
Sunrise_at_Sea_by_Author_Heidi_Siefkas

Look Up Reminder from Out at Sea

This year, I have had a whirlwind of adventures to Cuba, but most of them have been via a cruise ship.

Read More
Load More

Get Social

Check out more on Instagram!

Follow on Instagram

Join our newsletter to stay updated

Author & Adventurer

All rights reserved