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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
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Store
- Books

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
Store
- Books

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

amalfi-coast-italy

Top Tips for An Amalfi Coast Adventure

Amalfi coastline tops the list of the most adventurous destinations in Italy. A trip to the Amalfi coastal beaches can

maharashtra-india

Top 5 Best Places to Visit for History Lovers

If you are the kind of traveler who loves to visit historical sites and ancient places, then this is the

cuba-havana-at-night

Guide to the Best Destinations for Solo Female Travel

As a woman who loves solo adventures, you might be wondering what the best places are for your next vacation.

Get Social

Check out more on Instagram!

Breaking on a bike ride for butterflies 🦋 Be in

Breaking on a bike ride for butterflies 🦋

Be in the moment, appreciate the beauty around you.

Here’s to looking up.

Transformation is a choice! Life isn't about endu

Transformation is a choice!

Life isn't about enduring hardship, but learning to release what makes it difficult.

True freedom begins when you open yourself to change. Embrace transformation—it's always a choice.

➡️ Watch and/or listen to the full episode [link in bio]!

I'm so grateful to Formidable Woman US for featuri

I'm so grateful to Formidable Woman US for featuring my story — from the accident that broke my neck and my marriage in one fell swoop, to losing my soulmate Brian in 2022, to building the Look Up Mindset Podcast out of all of it. 🎙️

❤️This feature gets into the heart of why I believe in the power of story. Stories are how we connect to one another. We don't get through life alone. By listening to others' stories, we level the playing field. Plus, we gain perspective, which is a superpower.

If you've ever wondered what's behind the podcast and the books, this is a good place to start.
➡️ https://formidablewomanus.com/heidi-siefkas-tedx-speaker-and-host-of-the-look-up-mindset-podcast-showcasing-true-stories-of-resilience-life-transformation-and-adventure/

Two weekends in a row on the water: Caney Fork and

Two weekends in a row on the water: Caney Fork and Piney 🚣‍♀️ Dolly Parton’s River of Happiness playing in the background, sun on my shoulders, friends alongside, wildlife abound, nowhere else I’d rather be.

“My GPS is set on happiness”— and lately, it keeps pointing me right back to the water.

Here’s to looking up (and it’s better from the water)!

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Author & Adventurer

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