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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

Podcast
Speaking
Blog
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- Adventure
- Inspiration
- News
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- ChatAdventure
Store

Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
- ChatAdventure
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

look-up-mantra-neon-sign

After a Long Pause, Look Up Book Project Restarted – Who is Next?

When your computer or cellphone don’t quite work right, you turn them off and restart them. That typically solves most

Road_to_Hana_Hamoa_Beach_Look_Up_by_Author_Heidi_Siefkas

Look Up from Your Turkey, Spreadsheet, or Phone

Whether you are cooking Thanksgiving this week, working on a complex spreadsheet for your job, and/or trying to snag holiday

Mount_Hood_Reflected_in_Mirror_Lake_Oregon_by_Author_Heidi_Siefkas

Thirteen Years – Look Up Anniversary from Oregon

Thirteen years ago, my life changed course. For the backstory, I suggest you look at my first book, When All

Look_Up_Mantra_Hanakapiai_Beach_Kauai_Hawaii

Returning to a Familiar Place – Look Up Reminders Abound

Removing yourself from the norm, your routine, or even your home/office, allows the mind to wander and experience the world

Trempealeau_Wisconsin_Sunset2022

A Look Up Reminder from Trempealeau, Wisconsin

Even though Maui has been where I hang my hat for several years, there are few places that make me

Look Up from Shipwreck Beach Lanai

Recently, I took a quick escape from Maui to Lanai with my PIC and a couple of friends. It was

What’s Your Look Up Story

After creating over ten years of Look Up reminder stories on this site, I want to throw an idea out

road-2021

Look Up Reminders of the Past Year – 2021 Recap

As most of us gather for another Thanksgiving holiday and prepare for the December festivities, I wanted to express my

Kilaueau_Big_Island_Hawaii_Night_Image

Look Up Reminder from an Active Volcano

After living in Kauai for several years and Maui for over a year, one thing that was left on my

Sunset_Haleakala_National_Park_Maui_Hawaii

Sunrise and Sunset Look Up Reminders

Mother Nature has two tried and true Look Up reminders for us each and every day, sunrise and sunset. Just

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