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About
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  - Africa
    - Egypt
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    - Namibia
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  - Antarctica
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    - Turkey
    - China
    - India
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    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
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Speaking
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Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
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Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Look Up—Global Stories of Resilience by Author Heidi Siefkas

Look Up—Global Stories of Resilience – New book, readers reviews, and book trailer

LOOK UP—GLOBAL STORIES OF RESILIENCE – THE JOURNEY EXPLAINED What started out as a big dream in 2022 has finally

fall-leaves-in-sunlight

Look Up—Global Stories of Resilience: Final Round of Submissions Needed

My Up and Coming Book: Look Up—Global Stories of Resilience Just recently, I settled on a working title for my

author heidi siefkas and look up book project update from Nashville

Author Heidi Siefkas needs your help with the Look Up Book – Your stories wanted

Author Heidi Siefkas is in search of true, inspirational stories from around the world to complete her 4th book. Started

look-up-mantra-neon-sign

After a Long Pause, Look Up Book Project Restarted – Who is Next?

When your computer or cellphone don’t quite work right, you turn them off and restart them. That typically solves most

Road_to_Hana_Hamoa_Beach_Look_Up_by_Author_Heidi_Siefkas

Look Up from Your Turkey, Spreadsheet, or Phone

Whether you are cooking Thanksgiving this week, working on a complex spreadsheet for your job, and/or trying to snag holiday

Mount_Hood_Reflected_in_Mirror_Lake_Oregon_by_Author_Heidi_Siefkas

Thirteen Years – Look Up Anniversary from Oregon

Thirteen years ago, my life changed course. For the backstory, I suggest you look at my first book, When All

Look_Up_Mantra_Hanakapiai_Beach_Kauai_Hawaii

Returning to a Familiar Place – Look Up Reminders Abound

Removing yourself from the norm, your routine, or even your home/office, allows the mind to wander and experience the world

Trempealeau_Wisconsin_Sunset2022

A Look Up Reminder from Trempealeau, Wisconsin

Even though Maui has been where I hang my hat for several years, there are few places that make me

Look Up from Shipwreck Beach Lanai

Recently, I took a quick escape from Maui to Lanai with my PIC and a couple of friends. It was

What’s Your Look Up Story

After creating over ten years of Look Up reminder stories on this site, I want to throw an idea out

Get Social

Check out more on Instagram!

What if the worst situation could lead to your gre

What if the worst situation could lead to your greatest success? 🤔

Drop a comment if you've ever turned a challenge into a triumph! 💪

Life throws curveballs, but it’s how we respond that defines our journey. I faced tough times, and instead of letting them break me, I chose to create the best possible outcome.

Every setback can be a setup for a comeback. Don’t let problems hold you back; keep pushing forward! 🌈

Remember, it’s not about what happens to you, but how you choose to react. Embrace the challenges and turn them into opportunities!

What’s a challenge you’ve turned into a success? Share below!

➡️ Watch full episode:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-look-up-mindset/id1864978939
YouTube: https://www.youtube.com/@HeidiSiefkas/podcasts
Spotify: https://open.spotify.com/show/1cJ0HoMJWFtYt7NWx0wxp8?si=bcfd7984e96143d8

#LifeLessons #OvercomingObstacles #SuccessMindset #Inspiration #LookUpMindset #resilience #podcasts

17 years ago today, I took out a pizza box — and a

17 years ago today, I took out a pizza box — and a 1,000-lb tree limb ended life as I knew it. 🌳

On this anniversary, I want to share this backstory that many may not know.

Watch Episode 1 of The Look Up Mindset Podcast and hear the full scoop. 👇

▶️ https://youtu.be/IugAbniEeBY?si=gZCV5Baf6BZw-Fct&t=59

And if you're in the middle of your own hard chapter right now — I see you. The turn is coming. 💛

#podcast #resilience #inspiration #lookupmindset #motivation

Growth doesn't always look like a breakthrough. So

Growth doesn't always look like a breakthrough. Sometimes it looks like sitting with the hard questions.

🎙️ On the latest Look Up Mindset episode, Becky Onyett talks about the soul-searching it took to move into her next chapter — and how that process gave her the strength to help others do the same.

👀 A good reminder that reflection is its own kind of resilience.

🎧 Full episode out now [link in bio]!

❤️We lost my dad, Dr. James M. Siefkas, on Septemb

❤️We lost my dad, Dr. James M. Siefkas, on September 10th, 2026.

He was a professor of speech and theater, a sailor, and one of a kind.⛵️

Copy and paste the link below to read the full obituary.

🌈Please share your memories and pictures of Jim in the Google form within obit:

https://www.legacy.com/us/obituaries/lacrossetribune/name/james-siefkas-obituary?id=62444136

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Author & Adventurer

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