Skip to content
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
  • Store
    • Books
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
  • Store
    • Books
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items

Heidi Siefkas

Author, Speaker & Adventurer
Kipu_Kai_Bay_Kauai_by_Heidi_Siefkas

Adventure Travel to Kauai – Kayaking to Kipu Kai

For those that have already visited the Garden Isle or for those that are experienced kayakers with a sense of

Read More
Taro_Growing_North_Shore_Kauai_Heidi_Siefkas

Cultural Travel to Kauai through Taro

I say potato, you say patato. I say tomato, you say tamato. I say taro, whereas in Kauai, many will

Read More
Heidi_Siefkas_kerfoot_canopy_tours_minnesota_adventure_travel

Choose Your Own Adventure Minneapolis Minnesota

Did you read choose your own adventure novels when you were a kid? The books are set up to tell

Read More
Niagara_Falls_Canada

Adventure Travel to Niagara Falls Canada

Are you culprit to traveling to the end of the earth to see the world’s largest lake, waterfall, or mountain

Read More
Heidi_Siefkas_Secret_Falls_Kauai

Combo Adventure Travel in Kauai – Secret Falls

Whether it’s your first time in Kauai or you’re kama’aina (Hawaii resident), Secret Falls (Uluwehi Falls) is a perfect combo of

Read More
Waimea_Canyon_Kauai

Waimea Canyon and Hanapepe Kauai – Make a Day and Night of It

Whether staying on the North or South Shore of Kauai, you cannot miss taking a drive to Waimea Canyon. With

Read More
Hanalei_Bay_Overlook_North_Shore_Kauai

Unusual Holiday Adventure Travel – Camping in a Cave Kauai

Holiday travel is typically something very special, whether it’s because of the people you are with and/or the place. My

Read More
Finger_Lakes_New_York_Scenic_Flight

Travel to the Finger Lakes for Leaf-Peeping

So what is this leaf-peeping thing? It is a common, hip term for people just like me who travel to

Read More
Tracy-Arm-Fjord-Alaska

Alaska: The Tip of the Iceberg

Although Alaska is often left off the travel list because of its challenging climate and remote location, Alaska is certainly

Read More
Mendenhall_Glacier_Landscape_Outside_Juneau_Alaska

3 Alaska Adventures Near Mendenhall Valley

As I look out my new Alaskan home’s window, I can see the Mendenhall glacier, snowy mountain tops, and endless

Read More
Load More

Get Social

Check out more on Instagram!

🌈Resilience is more than bouncing back. ⛰️ It's t 🌈Resilience is more than bouncing back. ⛰️ It's the fundamental ability to adapt when faced with life's inevitable changes. 🎙️Discover a new perspective by watching this full Look Up Mindset Podcast! [link in bio]
Solo date night: me, a Waymo, and zero small talk. Solo date night: me, a Waymo, and zero small talk. Just city views on the way to Grace Potter and Guster at Ascend Amp, Nashville! 🚗🎶
❤️Author and Host of the Look Up Mindset Podcast, ❤️Author and Host of the Look Up Mindset Podcast, Heidi Siefkas shares a deeply personal episode, honoring her father, a theater professor for 42 years. At 91 and in hospice, he embodies resilience, choosing to 'Look Up for what I still have,' inspiring Heidi's journey as a storyteller and the 'bounce forward' philosophy. 🌈 ➡️ Watch the full episode [link in bio]
Sometimes walking into a concert you don’t know th Sometimes walking into a concert you don’t know the set list is just what you needed + to go tacos. If you get a chance to witness, The Bleachers go. The carousel of talented musicians picking up horns, guitars, keys, and vocals like musical chairs. So much fun! Too repeat!
Follow on Instagram

Author & Adventurer

All rights reserved