Skip to content
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
        • Canada
        • Cayman Islands
        • Cuba
        • Nicaragua
        • USA
      • South America
        • Argentina
        • Bolivia
        • Chile
        • Colombia
        • Ecuador
        • Peru
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventure
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
    • ChatAdventure
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Podcast
  • Speaking
  • Blog
    • Destinations
    • Adventure​
    • Inspiration
    • News
    • Events
    • ChatAdventure
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items
  • Home
  • About
    • Portfolio
      • Interviews
      • Book Excerpts
      • Travel Articles
      • Health & Wellness Articles
      • Ms Traveling Pants Blog
    • Destinations
      • Africa
        • Egypt
        • Morocco
        • Namibia
        • South Africa
      • Antarctica
      • Asia
        • Turkey
        • China
        • India
        • Indonesia
        • Japan
        • Thailand
        • Vietnam
      • Australia and Oceania
        • Australia
        • New Zealand
      • Europe
        • Spain
        • Iceland
        • Italy
        • Switzerland
        • Austria
        • Germany
        • Norway
        • Russia
        • United Kingdom
      • North America
      • South America
  • Books
    • When All Balls Drop
    • With New Eyes
    • Cubicle to Cuba
    • Look Up: Global Stories of Resilience
    • Up and Coming
    • Book Reviews
  • Look-Up
    • Inspiration
  • Adventures
  • Look Up Mindset Podcast
  • Speaking
  • Blog
  • Store
    • Books
    • Tshirts
    • “Look Up” Items

Heidi Siefkas

Author, Speaker & Adventurer
Look_Up_mantra_from_Havana_Cuba

Look Up Mantra from Havana Cuba

Happy Look Up Day from Havana, Cuba! For those that have been with me over the last nine years, you

Read More

Get Social

Check out more on Instagram!

Follow on Instagram

Join our newsletter to stay updated

Author & Adventurer

All rights reserved