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About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
    - Canada
    - Cayman Islands
    - Cuba
    - Nicaragua
    - USA
  - South America
    - Argentina
    - Bolivia
    - Chile
    - Colombia
    - Ecuador
    - Peru
Books
Look-Up
- Inspiration
Adventure

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Podcast
Speaking
Blog
- Destinations
- Adventure
- Inspiration
- News
- Events
Store
- Books

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Home
About
- Portfolio
- Destinations
  - Africa
    - Egypt
    - Morocco
    - Namibia
    - South Africa
  - Antarctica
  - Asia
    - Turkey
    - China
    - India
    - Indonesia
    - Japan
    - Thailand
    - Vietnam
  - Australia and Oceania
    - Australia
    - New Zealand
  - Europe
    - Spain
    - Iceland
    - Italy
    - Switzerland
    - Austria
    - Germany
    - Norway
    - Russia
    - United Kingdom
  - North America
  - South America
Books
Look-Up
- Inspiration
Adventures
Look Up Mindset Podcast
Speaking
Blog
Store

Heidi Siefkas

Author, Speaker & Adventurer

Author_Heidi_Siefkas_in_Triniada_Cuba

From Desk Job to Dream Job, Cubicle to Cuba Feature on Women Writers

Featured article, “From Desk Job to Dream Job: A true story of leaving the cubicle for Cuba” on Women Writers

Cubicle_to_Cuba_by_Heidi_Siefkas

Cubicle to Cuba Highlights Another Side of the Once Forbidden Island

Author Heidi Siefkas not only teaches readers much about Cuba, but also inspires others to think out of the cubicle

Heidi’s Interviews on TV and Radio from Miami and Boston to Hawaii

Miami Channel 4 Interview of Author Heidi Siefkas about post-traumatic growth, books, and film. CBS4’s Focus on South Florida Interview

Heidi Siefkas Shares Her Powerful Story with the Breaking Free Show

Are you ready for an adventure? Join Marilyn Shannon and I on the Breaking Free Show. So, grab yourself a

Heidi Siefkas Chats with CoreBrain Journal about Post-Traumatic Growth and Look Up

Hey, do you need a dose of inspiration? Take a break for the next fifteen minutes. You’re invited to join

Heidi Siefkas’ Wins National Indie Excellence Award for When All Balls Drop

Last Friday, when I arrived in Miami from Havana, Cuba, I was pleasantly surprised to see this in my inbox.

Adventurer Heidi Siefkas Shares Her Knowledge of Kauai with Where Else to Go

Have you always wanted to travel to Kauai? In this episode of Where Else to Go, listen to Author and

Heidi Siefkas on Catch a Vision Boston

Got 5 minutes? Listen to Author Heidi Siefkas share her inspirational story of Post-Traumatic Growth (PTG) with Suzie & Ally

author_heidi_Siefkas_trinidad_cuba

What Cuba Taught Me About Being in the Moment Featured in The Mighty

Do you ever hear a song and it immediately takes you back to a special place and time? I do

Heidi Siefkas Talks with Lifeology

In this 15-minute interview, Heidi shares her story of Post-Traumatic Growth (PTG) as well as two practical tips that listeners

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Transformation is a choice! Life isn't about endu

Transformation is a choice!

Life isn't about enduring hardship, but learning to release what makes it difficult.

True freedom begins when you open yourself to change. Embrace transformation—it's always a choice.

➡️ Watch and/or listen to the full episode [link in bio]!

I'm so grateful to Formidable Woman US for featuri

I'm so grateful to Formidable Woman US for featuring my story — from the accident that broke my neck and my marriage in one fell swoop, to losing my soulmate Brian in 2022, to building the Look Up Mindset Podcast out of all of it. 🎙️

❤️This feature gets into the heart of why I believe in the power of story. Stories are how we connect to one another. We don't get through life alone. By listening to others' stories, we level the playing field. Plus, we gain perspective, which is a superpower.

If you've ever wondered what's behind the podcast and the books, this is a good place to start.
➡️ https://formidablewomanus.com/heidi-siefkas-tedx-speaker-and-host-of-the-look-up-mindset-podcast-showcasing-true-stories-of-resilience-life-transformation-and-adventure/

Two weekends in a row on the water: Caney Fork and

Two weekends in a row on the water: Caney Fork and Piney 🚣‍♀️ Dolly Parton’s River of Happiness playing in the background, sun on my shoulders, friends alongside, wildlife abound, nowhere else I’d rather be.

“My GPS is set on happiness”— and lately, it keeps pointing me right back to the water.

Here’s to looking up (and it’s better from the water)!

Caught this beautiful specimen on a break from a b

Caught this beautiful specimen on a break from a bike ride at Shelby Bottoms.

Here’s to looking up and breaking or braking for butterflies! 🦋

p.s. Thank you Dolly for everything!

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Author & Adventurer

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