If you’re a beginner, hiking can be challenging, but this doesn’t mean you won’t succeed. In contrast, you may not require any special skills to accomplish your goals. But if you understand some do’s and don’ts when hiking, it can help you experience the best nature’s immersion and recharge your energy.
Are you thinking of starting hiking for adventure or other reasons? No need to worry because this guide gives you the best tips every beginner hiker needs to succeed. Read on.
Stick to Your Limits
You do not need to push yourself to the wall when you are a beginner hiker. Remember, if you’re deep in the woods, getting help can be a daunting task. You may be a great hiker from the start, but injuries, heat exhaustion, and fatigue can limit your hiking precision.
That’s why you need to understand your body and act accordingly. For example, if you feel in need of rest, don’t fret about it. Learn how to pace yourself because you can be gradual and finish your journey without glitches.
Don’t Freak About Getting Lost
As a beginner hiker, you may fear getting lost, but you don’t have to. If it happens, all you should do is stop and go through your guide. Does anything look familiar? If not, no worries. Backtrack until you can see an environment that matches the guide’s description.
Note anyone can get lost hiking, and it shouldn’t be a big deal. You can save 99% of your time through backtracking. However, sometimes things can get murky, and you fail to recognize anything. In such instances, try to find help.
For example, you could dial 911 if it’s available in the area and ask for assistance. Having GPS rescue bacon can also save you the trouble. Hiking can be an incredible experience if you have complete information about where to stay or camp. For more information on this, check out this detailed Breakneck Ridge hike guide.
Eat Properly
While you may not want to prepare food on the trail, starving yourself is not a great idea either. Pack meals with lots of carbs and protein to boost your energy. It’s also wise to have meals you can enjoy. Examples of foods you may consider include jerky, dried fruits, nuts, trail mixes, granola bars, and probably a candy bar.
If you’re on a backpacking trip for several days, try to mix hot foods such as pasta, oatmeal, and rice. Many supply stores also offer a broad range of freeze-dried foods. These are preferable because you can prepare them easily and are lightweight.
Hydrate Well
Proper hydration while hiking is something you cannot ignore. Your water needs may depend on several factors, including the hike’s intensity and temperatures, but two liters per day could serve you well. Try drinking small amounts frequently.
Are you hiking for more than a day? If yes, you may want to find ways to treat your water. You could try Chlorine dioxide or filtration. That ensures you can purify it regardless of the source.
Hiking can be a fantastic hobby that doesn’t require much investment. You can do it the right way and advance from a beginner to a pro. Use these helpful tips to jumpstart your journey to becoming the best adventurer you want to be.
*Post contributed by peer travel writer and hiker, Ian Foster.*
