Category Archives: Blog

Five Minute Tour of Old Havana Cuba

Have you always wanted to travel to Old Havana, Cuba? NOW is the time to travel to Cuba to witness a special place where the past and the present coexist. Havana is one-of-a-kind. Do you want to walk through history? Join me for a five-minute spin around Old Havana Cuba. While walking through Old Havana's…
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Look Up – A Tool to Overcome and Evolve

If this is your first time or your umpteenth time reading my blog, I'm happy to have you here. One year ago, I did a TEDx talk in South Florida called, “Overcoming Coming Obstacles and Evolving to Your Life 2.0.” If you haven’t already seen, it please do so and leave a comment. TEDx Talk Overcoming…
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Camino de Santiago Spain – The French Way Video Recap

Camino de Santiago Spain - The French Way Video You may have heard of the Camino de Santiago (St. James Way) in Spain whether it was from the famous author Paulo Coelho and his book, The Pilgrimage, or via the movie 'The Way' featuring Martin Sheen. Over the last six months, I have had the…
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Look Up Mantra from Havana Cuba

Happy Look Up Day from Havana, Cuba! For those that have been with me over the last nine years, you know my backstory and the BIG bump in the road. It was on a normal fall day in Poughkeepsie, New York that taking out the trash and a BIG bump on the head and neck became the…
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A Gesture that Brought Tears to My Eyes in Havana Cuba

On a Cruise to Cuba It was a bit before midnight in Old Havana, our ship, the Carnival Paradise, had just left the terminal. Many of the guests, including myself, had decided to go to the upper decks to get their last glimpse of Havana. Meanwhile, hundreds of Habaneros where gathered on the famous Malecón,…
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Cruises to Cuba – Havana Cuba Cruise Travel Tips

Cruises to Cuba - Havana Cuba Cruise Travel Tips With nearly fifty trips to Cuba under my belt over several years, you have come to the right place for your Havana Cuba cruise travel tips. I started traveling to Cuba before Cuba was a hotspot. Sí sí seńores, before the Rolling Stones, Obama, and even…
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Look Up Reminder from Out at Sea

This year, I have had a whirlwind of adventures to Cuba, but most of them have been via a cruise ship. Cruising for weeks at a time with little to no Internet nor cell service has been a great reminder to Look Up: 1) Be in the moment & 2) Find the Upside. On this Look Up…
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Cuba Travel Information – US Travel to Cuba Guide

US Travel to Cuba Guide - All the Cuba Travel Info You Need Before You Go! Can Americans Travel to Cuba? Yes, Americans can travel to Cuba. Although there have been many changes over the recent years. There are direct commercial flights from the USA to Cuba. You do NOT need to travel from the…
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